Influence to Perform

By Kelvin King, Jr.

This podcast offers a diverse range of topics weekly, encompassing areas such as mental health, sports performance, diversity in leadership, art, effective communication, and various unique random sub... more

· Education

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FAQs about Influence to Perform:

How many episodes does Influence to Perform have?

The podcast currently has 31 episodes available.

Influence to Perform episodes:

October 25, 2024 Banded Ricochet Sprints for Enhanced Performance! Unlock Your Pre-practice & Pre-game Potential!
In this video, I explore the benefits of pre-activation training methods for young athletes before practices and games. I specifically explain the banded ricochet steps, both forward and backward, and how to transition into explosive complete movements to effectively activate lower body musculature.
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8min
October 15, 2024Character of a Good Coach!
Coaches can build character in athletes through several key strategies:
Lead by Example: Demonstrating integrity, work ethic, and respect can inspire athletes to adopt similar values.

Set Clear Expectations: Establishing a culture of accountability helps athletes understand the importance of commitment, responsibility, and teamwork.

Encourage Resilience: Teaching athletes to cope with setbacks and failures fosters perseverance and a growth mindset.

Promote Teamwork: Fostering collaboration and communication within the team helps athletes develop social skills and learn the value of supporting one another.

Teach Life Skills: Integrating lessons on discipline, time management, and goal-setting into training can prepare athletes for challenges in and out of sports.

Recognize Effort Over Outcome: Focusing on hard work and improvement rather than just winning can help athletes build self-esteem and a strong work ethic.

Create a Supportive Environment: Encouraging open communication and providing constructive feedback can build trust and a sense of belonging.

Encourage Community Engagement: Involving athletes in community service or outreach programs helps them understand the importance of giving back and empathy towards others.

Foster a Positive Mindset: Teaching athletes to maintain a positive attitude and manage stress can improve their mental toughness and character.

Celebrate Character Development: Recognizing and rewarding displays of good character, such as sportsmanship or leadership, reinforces the importance of these values.
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5min
September 30, 2024 How Successful People Think!
It is a wonderful book that provides valuable insights into successful individuals' thought processes and mindset strategies. It is a practical guide to understanding and adopting the thought processes that can lead to success. It’s ideal for readers looking to improve their mindset and approach to achieving their goals.

Please check out the full video on Spotify.

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2min
September 23, 2024The End Goal
This podcast will direct you on:
Clear Focus

Versatility

Engaging Curiosity and

Motivational Appeal
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3min
September 16, 2024 Mindful Faith: Navigating Mental Health, Discipleship, and Goals
The above provides a holistic approach to success. It supports individuals in achieving a balanced life where mental well-being, ethical living, and effective goal management are harmonized. This integrated approach enhances performance in specific areas and promotes overall fulfillment and personal growth.

To view the video, please check out the podcast on Spotify.

Please consider purchasing my book: https://www.amazon.com/Influence-Coach-Biblical-principles/dp/B0C2RF56DY

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2min
September 09, 2024 The Art of Forgiveness
The Art of this subject suggests a deep and thoughtful exploration of forgiveness, which can resonate with a broad audience. Forgiveness is a powerful and transformative topic that can appeal to listeners interested in personal growth, emotional healing, and improving relationships.

Please check out the video on Spotify.

Also, please consider purchasing my book: https://www.amazon.com/Influence-Coach-Biblical-principles/dp/B0C2RF56DY

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1min
September 04, 2024 Leadership Lessons from the World of Ants
In this episode, we’ll explore how ants offer valuable insights into leadership. Their behaviors teach us about clarity, effective communication, collaboration, support, conflict resolution, adaptability, courage, and strength, among other key qualities.

To view the video, please check out the podcast on Spotify.

Please consider purchasing my book: https://www.amazon.com/Influence-Coach-Biblical-principles/dp/B0C2RF56DY
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3min
August 30, 2024Building Resilient Relationships
Building resilient relationships with others involves developing strong, adaptable bonds that can withstand challenges and grow over Time. Here are some key strategies:
Be Transparent: Share your thoughts and feelings honestly. Clear communication helps prevent misunderstandings and builds trust.

Active Listening: Pay attention to what others say and validate their feelings and perspectives.

Put Yourself in Their Shoes: Try to understand things from another person's. This helps address concerns and find common ground.

Offer Support: Be there for others during tough times and celebrate their successes enthusiastically.

Define Limits: Set and respect boundaries to maintain a healthy balance in the relationship. This helps in preventing burnout and ensures mutual respect.

Communicate Needs: Clearly articulate your needs and expectations to avoid conflicts and misunderstandings.

Let Go of Grudges: Learn to forgive and move on from past conflicts. Holding onto resentment can strain relationships.

Be Patient: Understand that building resilient relationships takes Time, and be patient with the growth process.

Be Reliable: Follow through on promises and commitments. Consistent behavior builds trust and reliability.

Be Honest: Maintain integrity in your actions and words to reinforce trust.

Embrace Change: Be willing to adapt to changes and challenges together. Resilient relationships are flexible and can evolve.

Learn and Grow: Continuously work on personal development and encourage relationship growth.

Encourage Ambitions: Support each other's personal and professional goals. This fosters a sense of partnership and mutual respect.

Celebrate Achievements: Recognize and celebrate milestones and accomplishments together.

Address Issues Early: Don't let issues fester into major problems. Address conflicts as they arise with a problem-solving mindset.

Seek Solutions Together: Approach conflicts collaboratively, aiming for solutions that benefit both parties.

Spend Time Together: Regularly invest Time in your relationships through activities and conversations that strengthen your bond.

Make It Meaningful: Engage in activities that both enjoy and reinforce your connection.

Express Thanks: Regularly show appreciation for the other person's person's qualities.

Acknowledge Contributions: Recognize and acknowledge the optimistic impact others have on your life.

To view the video, please check out the podcast on Spotify.
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1min
August 29, 2024 The Art of Strengthening Relationships: Balancing Growth and Trust
In this episode, we spotlight a restaurant that nurtures strong community ties and maintains unwavering trust. Join us as we explore how their exceptional stewardship has set a high relationship-building and community engagement standard. Tune in to discover the key practices that make this restaurant a standout example of trust and connection in the industry.

To view the video, please check out the podcast on Spotify.

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1min
August 29, 2024Mastering Athlete Communication: Decoding Body Language
In today’s episode, I’m excited to discuss a recent experience with one of my soccer athletes from Hampton University. We hit a moment when our usual training had to shift gears, and instead, we focused on connecting through mental and verbal interaction.
Coaches, this is an excellent opportunity to talk about how we can tune into our athletes’ needs. Here’s how you can encourage open communication and ensure a positive training environment:
Watch Their Posture and Movement: Notice if their body language shows signs of fatigue or disengagement.

Read Facial Expressions: Watch for any changes in their expressions that might indicate stress or discomfort.

Listen to Breathing Patterns: Heavy or irregular breathing can signal that they’re pushing their limits.

Please pay Attention to What They’re Saying: Listen closely to their verbal cues and feedback during sessions.

Evaluate Performance and Recovery: Look at their performance consistency and the time it takes them to recover.

Sometimes, Talk It Out: There are moments when stepping away from the drills to have a meaningful conversation can make all the difference.

To view the video, please check out the podcast on Spotify.
Tune in to hear more about how these insights helped shape a more effective and supportive training session. Let’s get into it!”

Please consider purchasing my book. The Influence of A Coach - Biblical Principles from A-Z!
https://www.amazon.com/Influence-Coach-Biblical-principles/dp/B0C2RF56DY
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2min

FAQs about Influence to Perform:

How many episodes does Influence to Perform have?

The podcast currently has 31 episodes available.