Something a little different this episode as we speak to Rebecca Olive, Senior Research Fellow at RMIT University who specialises in women's experiences in sport and has completed a PhD focusing on women’s surfing.

Learn all about Ugg boot beach etiquette, IBC comp recaps, Travel stories, Chopes charging, Where is ROT 3 star Joel Bat? Stewart vs Hardy's legacy, Iconic song and rider combo's and when will boogin' become as cool as fishing...

The life and times of "Spin Roll" Ben Gohl. Tune in to hear a story that spans Australia, Indonesia, South Africa, Barbados. From surfing Scar reef as a pre-teen, being fired upon by the US Navy, a grommethood in Durban, South Africa with generational talents, winning ISA gold medals and punching out Poddy host Nathan. A must listen!

We're joined by guest host Ben Gohl, ISA gold medal and Ozzie tour winner to discuss the judging at the Arica contest, flames on bodyboards, what's happening with the new Riptide plus listener questions!

The great ACTION BRONSON debate rages as Dan and Nath face off and argue the merits and minuses of the celebrity rappers foray into the boogieverse, we review PRIDE bodyboards "The Guru" Lewy Finnigan SDC board, recap the success of Lids For Lismore, the Grom ask's "Where are all the young DKer's in Australia?", and we revisit the April fools open gender division prank and ask "Why should'nt men and women compete against each other in Bodyboarding?"

Contest wrap up with a Boog Jam and Women's Pipe contest review, reflections on Boxfest 2022, Lids For Lismore, big Dropknee boards plus our early surf vehicles, goal setting and other assorted waffle.

Special episode with the globe wandering booger Matt McCann. Matt is a Port Stephens local who has visited over 63 countries and dragged his Boog along to most of them. Settle in for stories of the road that will either make you quit your life and hit the road, or appreciate your nice warm bed. A must listen.

On the back of a trip to Boxfest in Nelson Bay, we sat down with Dallas Singer, Matt Palmer and Mitch " Thunder" Lees to reminisce about what it was like growing up in the wedges of the boogin' paradise that is Box beach. Lies told, illegal transportation, drunken escapades, No Friends parties, it's all here in this bay boyz special. Song for the episode was recorded by bay booger based band "Waterview" which included Mitch in the mid 2000's. Enjoy!

The big three tackle the little issues. We chat photographic trends and influences, hold downs, shorie sessions and Nath's upcoming training montage. We ask is Stewart going to miss the Boog Jam? Was the scoring at the Bocas Invitational whack? Stat man returns with a deep dive on signature boards, we premier the monosyllabic grom in our new " Groms world" segment, plus listener questions and other waffle in this 2 hours extravaganza.

To celebrate the announcement of the first ever " Boog Jam" type contest format we chat with APB and Boog Jam organiser Josh Kirkman for all you need to know on the pipeline contest format. We also do a deep dive on some historical stats and make our comp predictions, plus more!