Information from the outside creates that overwhelmed feeling. Information from the news, social media and other people's ideas. But also information about the inside like seeking the reason for feelings, trying to control our thoughts and searching for calm. All this information and trying to understand fills our heads and if we have a decision to make, it can really get in the way. Did you know that what is right for you is unique and your right next step is just for you. It is available to you when there is space and calm inside but when you look elsewhere, into the noise, you are using someone else's past to create your future.

You have a light to shine and something to do in the world. Don't leave it buried under all that information.

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