A candid discussion about sexual assault and child abuse awareness. Other topics include: domestic violence, sexual predators in the industry and more.

Sounding off on the current injustices that have taken place against black women including the reproductive abuse, Trey Songz crimes against women, Narcs on the DL, and Mulatto speaking up about harassment from predators in the industry.

New season, new life, and new beginnings. Discussion on rising from the ashes into your phoenix energy after surviving life’s hardships.

This episode provides a personal cathartic reflection on what it is like to heal from a father wound following narcissistic abuse. Personal topics include healing journey after surviving narcissistic abuse, healing your heart, and learning to forgive your parents.

Discussion on narcissistic abuse,  how to deal with narcissistic people, spiritual connection to narcissism, and sexual harassment.

Multimedia producer and CEO/Founder of the Reel Effect, Meah Denee discusses her creative ascension throughout her career, self care rituals, and the importance of mental health awareness.

Join us as we discuss all things sexual health and kinks with Sexual Health and Kink expert Sierra Cary-Brown. We discuss different types of kinks, youth sexual education, and femicide in Jamaica.

A Breaking down of the resilient female characters of P-Valley as they overcome trauma and domestic violence on the show.

Mental health discussion with filmmaker, producer, blogger, writer, and mental health advocate Sharee Silerio.

Discussing dating after overcoming trauma. Dating Tips provided for those who are trauma survivors and are looking to start dating again.