The "Power Couple" Roman Shapoval and Bohdanna Diduch review the elements of resetting your circadian rhythms -- your natural 24-hour biological clock that regulates sleep, energy, hormone levels, and metabolism.

Reference Links:
https://informedchoicewa.substack.com/
https://www.thepowercouple.ca/

The "Power Couple" Roman Shapoval and Bohdanna Diduch review the elements of resetting your circadian rhythms -- your natural 24-hour biological clock that regulates sleep, energy, hormone levels, and metabolism. Reference Links: https://informedchoicewa.substack.com/ https://www.thepowercouple.ca/

Informed Life Radio 02-28-25 Health Hour - Circadian Fitness

Alternative Talk 1150AM is unlike any other talk radio format in the Seattle Radio Market. Hosts on the station cover a wide variety of topics, including natural health, personal and financial growth, pet wellness, the psychic realm, issues important to today’s busy woman, and even foreign language programming to serve the area’s large Russian and Chinese speaking communities. Alternative Talk 1150 is proud to pioneer such unique and diverse talk radio subjects. The station brings a variety of perspectives to the Puget Sound airwaves with talk radio that touches on seldom covered subject matter.

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Informed Life Radio 02-28-25 Health Hour - Circadian Fitness

Informed Life Radio 02-28-25 Health Hour - Circadian Fitness