Functional prenatal and postpartum nutritionist Jessica Zadeh joins the podcast to discuss the third trimester of her first pregnancy in this before birth story. Jessica's nutrition masterclass is now streaming on Informed Pregnancy Plus.

Connect with the guest: @holistic.mama.nutrition and wholisticmethodnutrition.com

Jessica's nutrition master class on IP+

Want more pregnancy + parenting? 

Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!

informedpregnancy.com

Informed Pregnancy on Youtube

Informed Pregnancy Media on LinkedIn

@doctorberlin

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Marianna Burelli is a Mexico City based actress, producer, and entrepreneur. She first joined us in episode 143 to discuss her first birth and how her baby moved out of the breech position. She returns to the podcast to share about the path of ups and downs leading up to her most recent pregnancy and birth.

Connect with the guest:

@mariannaburelli

@amainatural

amainatural.shop

amainatural.mx

Want more pregnancy + parenting? 

Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!

informedpregnancy.com

Informed Pregnancy on Youtube

Informed Pregnancy Media on LinkedIn

@doctorberlin

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In Part II of our holiday countdown, Dr. Berlin discusses numbers 5 through 1 of the top 10 most popular episodes of the Informed Pregnancy Podcast in 2024.

Links to the Informed Pregnancy Podcast and other media mentioned in today's episode:

#5 Ep. 418: Exploring Freebirth with Catalina Clark

#4 Ep. 390: Dr. Nathan Riley and Low Intervention Birth

#3 Ep. 413: Aly Michalka: Before Birth and Ep. 414: Aly Michalka: After Birth

#2 Ep. 400: Ina May Gaskin on Midwifery

#1 Ep. 416: Hilary Duff: A Birth Story Part 1 and Ep. 417: A Birth Story Part 2

Ep. 97 Catalina Clark: Before Birth

Ep. 98 Catalina Clark: After Birth

Ep. 20 Labor Day Surprises Part 1

Ep. 21 Labor Day Surprises Part 2

Ep. 22 Labor Day Surprises Part 3

Ep. 147 Dr. Jennifer Lang on Prenatal Nutrition

Ep. 317 Holiday Rebroadcast: Hilary Duff Before Baby #2

Ep. 318 Holiday Rebroadcast: Hilary Duff After Baby #2

Ep. 92 Yael Cohen Braun: A Birth Story

These Are My Hours a birth documentary

Orgasmic Birth a documentary about oxytocin and birth 

Heads Up: The Disappearing Art of Vaginal Breech Delivery an IP+ original documentary

The Business of Being Born THE original and iconic birth documentary

BellydanceBirth® with Maha al Musa Learn easy and gentle belly dance movements for pregnancy and birth. No previous dance experience (belly dance or otherwise) necessary!

Baby Book Nook a video book review series dedicated to exploring informative books about pregnancy, childbirth, postpartum, and early parenting IP+ original

Empowered Mama an IP+ original, Empowered Mama with host Arista Ilona was created to empower and inspire mothers by highlighting stories about pregnancy, birth, and motherhood through a lens of celebration and honor. 

My Birth an IP+ original, MyBirth invites you into the intimate world of real mothers sharing unique birth stories through their own voices, with photos and videos capturing raw, emotional moments along the way.

One Way or A Mother a new serialized visual podcast coming soon to IP+

*graphic animal birth video* elephant gives birth, saves newborn with “chiropractic adjustment”

Want more pregnancy + parenting? 

Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!

informedpregnancy.com

Informed Pregnancy on Youtube

Informed Pregnancy Media on LinkedIn

@doctorberlin

Facebook

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Kick off our holiday countdown with Part I. Dr. Berlin discusses numbers 10 through 6 of the top 10 most popular episodes of the Informed Pregnancy Podcast in 2024.

Links to the Informed Pregnancy Podcast and other media mentioned in today's episode:

#10 Ep. 391: Surrogacy with Joyce Wheeler

#9 Ep. 396: First Baby After 40 with Rachel Gerrol & Episode 397: Rachel Gerrol: After Birth

#8 Ep. 399: All About VBACS with Meagan Heaton

#7 Ep. 393: Directing Your Own Birth with Riley Ebsen

#6 Ep. 388: Kara Sutton: Before Birth & Episode 389: Kara Sutton: After Birth

Ep. 85: Pregnancy Over 35 with Dr. Emiliano Chavira

Ep. 172: Surrogacy with Kelila Green

Ep. 199: Pregnancy Over 40 with Michelle Johnson

Trial of Labor Trial of Labor follows a small group of pregnant women and their journeys back to trusting themselves and their bodies after previous births ended in unplanned surgery. Each woman has chosen to plan a vaginal birth after Cesarean.

Want more pregnancy + parenting? 

Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!

informedpregnancy.com

Informed Pregnancy on Youtube

Informed Pregnancy Media on LinkedIn

@doctorberlin

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Learn more about your ad choices. Visit megaphone.fm/adchoices

Preeclampsia, and specifically postpartum preeclampsia, is a serious and often misunderstood condition. We welcome two guests to discuss symptoms, treatments, and guidance about navigating the condition. Psychologist and mother Dr. Jamie Barstein shares about her personal experience with preeclampsia after her first baby and Dr. Nathan Fox, OBGYN and maternal fetal medicine specialist provides medical insight.

More about Dr. Fox:

healthfulwoman.com

Listen to Dr. Fox's podcast here, now streaming on InformedPregnancy+

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!

informedpregnancy.com

Informed Pregnancy on Youtube

Informed Pregnancy Media on LinkedIn

@doctorberlin

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Birth doula, exercise scientist, founder of Mamaste Fit, and mother of four Gina Conley joins the podcast to talk about perinatal wellness and preparing the body for birth and postpartum.

Connect with Gina: @mamastefit and mamastefit.com

Gina's book Training for Two

Start with a free trial and gain access to Mamaste Fit courses on IP+:

The VBAC Preparation Course

Condensed Childbirth Education Course

Painfree Pregnancy Mini Course

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin.

Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!

informedpregnancy.com

Informed Pregnancy on Youtube

Informed Pregnancy Media on LinkedIn

@doctorberlin

Facebook

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Aerospace engineer Rachel Kenney builds and tests space instruments at the NASA Jet Propulsion Laboratory - and she just had her first baby. As someone living with Bipolar I disorder, she discusses her pregnancy, birth, and postpartum period, including why she chose not to breastfeed at all because of her diagnosis.

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!

informedpregnancy.com

Informed Pregnancy on Youtube

Informed Pregnancy Media on LinkedIn

@doctorberlin

Facebook

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Multidisciplinary artist Jackie Amézquita returns to discuss the birth of her baby in this "after birth" story.

Connect with Jackie: jackieamezquita.com and @jackieamezquita

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!

informedpregnancy.com

Informed Pregnancy on Youtube

Informed Pregnancy Media on LinkedIn

@doctorberlin

Facebook

X

Learn more about your ad choices. Visit megaphone.fm/adchoices

Multidisciplinary artist Jackie Amézquita returns to discuss the birth of her baby in this "after birth" story.

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!

informedpregnancy.com

Informed Pregnancy on Youtube

Informed Pregnancy Media on LinkedIn

@doctorberlin

Facebook

X

Learn more about your ad choices. Visit megaphone.fm/adchoices