Sleep can be so hard to come by in the early days of parenthood, and many parents will try anything and everything to help their babies sleep better. A pediatric sleep consultant shares her best tips, as well as information on infant sleep cycles, sleep regressions and what your baby's time awake has to do with how well they sleep.

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You are out of the newborn haze but now as you look at your infant you are struggling to find time for yourself. Between the nap schedules, feeding times, diaper changes and new baby milestones... When do you have time for yourself? Today we are chatting with an expert about finding time for yourself as a new mom!

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After having a baby, you’re often stressed, sleep deprived and not always the nicest person to be around. Just ask your spouse. Research shows many couples struggle in their relationships during the early days of parenthood. How can you get past some of the most common challenges? And what are some signs that you should seek professional counseling to address deeper issues? 

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Maternity leave comes with a lot of ups and downs, from baby’s first bath to waking up every two hours during the night, navigating witching hour and so much more. When your maternity leave comes to an end many women stress about the work life balance when becoming a mother. Today we will be discussing how to navigate motherhood as a working mom!

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Even babies who sleep through the night may go through periods of multiple nighttime wakings. What causes sleep regressions? When should parents expect them? And how can you help your baby get back to sleep on their own?

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Your bundle of joy has finally arrived and now you are wanting to use safe clean products on them but don’t know where to start. Today we are speaking with Chase and Stefanie, the founders of Stork and Sun on why they came up with their clean baby products and how to navigate the overwhelming amount of items offered to new parents.

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Some babies love spending time on their bellies. Others hate it. Why is tummy time important for your baby's development? And how can you make tummy time more enjoyable for your little one?

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Being a career woman looks different after becoming a mom. Whatever your work life looks like these days, you can still have a beautiful bond and connection with your baby even when you’re separated for most of the day. How can you make the most of your time together? And how can you enlist the help of child care providers in this area?

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Babies can get sick a lot during their first year of life. What are the most common illnesses to watch out for? How can you treat them at home? And what are signs that you should seek medical attention?

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Whether your maternity leave is coming to an end or you are already back to work, today we are talking about breastfeeding tips while heading back to work. Lisa Myers, the creator of the chiller Ceres Chill joins our host chatting about how her chiller helps breastfeeding moms pump and store their milk with ease. 

Ceres Chill is also giving a discount code to our listeners. Use code MIGHTYMOMS15 for 15% off your first order. Head to their website for more information. You can also check out their blog posts, reviews and products!

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