Becoming a mother means giving everything to your baby- including your body. And while caring for your little one is top priority, so is your personal health and well-being. For many mothers, getting their bodies back in shape is an important step in this process. What areas of the body are typically impacted the most by pregnancy and childbirth? When can you start exercising after having your baby? And what are the key exercises to consider?

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Your baby's sleeping environment is extremely important. Taking necessary precautions to ensure their safety could literally mean the difference between life and death. As a new parent, what do you need to know about play yard safety? Is it safe for your child to sleep in a play yard? What are some things to keep in mind when traveling? We're teaming up with Keeping Babies Safe to learn how to make your baby's sleeping environment as safe as possible.

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Many first-time dads are rightfully nervous about how life will change with fatherhood. How will your relationship with your spouse evolve? What's needed to properly care for a newborn baby? How do you handle sleep deprivation and visits from extended family? Today we're celebrating Father's Day with a special all-dads panel of new and expecting dads eager to share their experiences. 

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Summertime leads to lots of fun outdoors in the hot, summer sun. How do we protect the delicate skin of our little ones? How old does your child have to be to use sunscreen? What is SPF and what numbers really work best? Plus, are there eco-friendly alternatives that are better for your baby and the environment?

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Autism is a developmental disorder impacting the brain's normal development. What are the early signs of autism? What does it mean if your child is diagnosed with having a disorder on the spectrum? And what services are available to help your child? 

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A new baby changes everything. Your "crazy night on the town" now means you've got the kids in tow. How do you break away from the isolation and loneliness that we sometimes feel once the baby comes home? How do we fall into this trap? And what are some practical ways we can reintroduce ourselves to society?

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Parents with little kids could always use an extra hand. So, why not put your toddlers to work? What kind of activities can you do with your little helpers that are actually chores? What can you do to make these experiences as fun as possible? And what are some of the lifelong lessons and benefits for your child?

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You recently had a baby. Time has passed, but life with your little one isn't the joyous life experience you expected. Are you struggling with postpartum depression? What warning signs should you be looking for? At what point should you seek help and what are your options?

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Bath time can be fun, but it can also be a scary place if you aren't taking precautions to help protect your child. Today, we'll explore some tips to help keep your kids safe, all while having fun and teaching them valuable lessons to help make them self-sufficient. 

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For most parents, diapers are a necessity. We changed between 6-8 diapers every day for every child, which is quite an investment. So, what are your options? How do you choose what's best for your family? And what about baby wipes? Whether you prefer disposable, cloth or some sort of hybrid, we'll help you get to the bottom of this diaper dilemma. 

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