Working through your discomfort on camera (or doing anything bold, ambitious, and scary for that matter) requires you to develop some strong emotional intelligence skills. Teresa is a professional “EQ” coach, trainer, and speaker who reviews 4 EQ skills that are key to gaining confidence on camera including; Emotional self awareness, reality testing, problem solving, and self regard.
This is the first interview I’ve allowed to go over 40 minutes and every minute of it is rich with valuable information that will help you work through your fears, understand yourself better, and live a more emotionally balanced life.