Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health!

In this episode, we dive into the world of ingredient awareness, empowering you to make smarter, healthier choices at the store. Learn how to decode product labels with confidence and ease as we introduce you to applications that can help you while shopping and on the go. Whether you're shopping for skincare, food, or household products, this episode equips you with the tools to navigate labels like a pro and prioritize your health and well-being. Perfect for anyone looking to live a more informed, sustainable lifestyle.

Keywords: ingredient awareness, decode product labels, healthier choices, hidden additives, smart shopping tips, sustainable lifestyle.

Sources:

Scientists categorize Earth as a 'toxic planet'

Chronic inflammation in the etiology of disease across the life span

📔Obesity and Life Expectancy Trends in the U.S.

🖥️ EWG

📔Cancer is a preventable disease that requires major lifestyle changes

Products Mentioned:

📚The Rain Barrel Effect by Stephen Cabral

📱 Yuka App

📱Think Dirty App

📱EWG App

Becoming Natural Resources:

🛒Purchase Botanical Wellness products with $10 off your first order

🌱Take the Botanical Health Assessment🍄‍🟫

📈 FREE Candida Yeast Quiz

📚Buy the devotional book, More Than Enough: The Silent Struggle of a Woman's Identity

WHERE TO FIND ME:

📌 Note: I’m just a girl with a wild story and a passion for sharing what has helped me feel my best during difficult times. I share personal experience, documented research, and a whole lot of heart. Always talk to a professional when making changes to your health routine.