Welcome to Ingredient Intel, where your ingredient investigator uncovers the truth behind what’s in your food and products. In this episode, we dive into the tangy world of dill pickles and their juice. Our host, with over 30 years of experience in health education and personal training, shares a fascinating childhood story about a pickle juice club and reveals the surprising health benefits and potential side effects of pickle juice.

Learn about the historical significance of pickles, from Julius Caesar to Christopher Columbus, and how they’ve become a staple in American diets. Discover 16 health benefits of pickle juice, including hydration, muscle cramp relief, blood sugar regulation, and more. Plus, get tips on how to incorporate pickle juice into your diet and other creative uses for it around the house.

Find out why it’s important to choose the right kind of pickles and what ingredients to avoid. Whether you’re a pickle juice enthusiast or just curious about its benefits, this episode has something for everyone. Stay tuned until the end for an inspirational message about faith and trust.

ingredientintel.podbean.com  to learn more about your host Jeanne Olson

https://jeanneolson.threeinternational.com to research and purchase phenomenal nutritional products

mountainadventures.smugmug.com to view and purchase beautiful photos taken in the Rocky Mountains of East Idaho!

Contact email: [email protected] 

A huge thank you to www.pixabay.com for the amazing intro and outro music!

Welcome to Ingredient Intel, where our dedicated ingredient investigator delves into the hidden dangers and benefits of various ingredients and products. With over 30 years of experience in health education and personal training, our host brings you meticulously researched insights to help you make informed decisions about your health.

In this eye-opening episode, we explore the unsettling reasons behind the FDA and other government agencies' concealment of a known cancer cure. Discover the shocking truths about Big Pharma's role in the opioid crisis, the questionable origins of chemotherapy, and the historic monopolization of medicine by powerful figures like John D. Rockefeller.

Our host also shares the fascinating story of Dr. Harvey Wiley, whose efforts led to the creation of the FDA, and the disturbing revelations from the Fitzgerald Report that exposed Big Pharma's suppression of alternative cancer treatments. Learn about the controversial banning of Laetrile, a promising cancer treatment, and the manipulation of scientific tests to protect pharmaceutical interests.

Finally, our investigator offers practical advice on how you can take control of your health by using natural ingredients, seeking alternative healthcare methods, and making informed choices about prescription drugs. Don't miss this compelling episode that challenges the status quo and empowers you to prioritize your well-being.

ingredientintel.podbean.com to learn more about your host Jeanne Olson

https://jeanneolson.threeinternational.com to learn more about high quality nutritional supplements made from whole foods

mountainadventures.smugmug.com to purchase beautiful photos and keepsakes from the Rocky Mountains of East Idaho!

Contact email: [email protected]

A huge thank you to www.pixabay.com and Grand Project for the awesome music!

Welcome to Ingredient Intel, where your dedicated ingredient investigator dives deep into the world of health-related ingredients. In this episode, we explore cyanocobalamin, a synthetic form of vitamin B12, and its role in our health. Discover the importance of vitamin B12 for nerve cells, brain function, and red blood cell production, and learn about the natural sources versus synthetic supplements.

We'll break down the components of cyanocobalamin, discuss its controversial origins, and address claims about its safety. From sewage sludge origins to the debate on hydrogen cyanide, we fact-check viral videos and consult experts to provide a balanced perspective.

Get insights from renowned experts, including Dr. Joel Mason and Dr. Eric Berg, and explore the benefits and potential risks of synthetic vitamin B12. Learn how to identify healthier alternatives and make informed choices about your supplements.

Join us for an enlightening discussion that will leave you better equipped to navigate the complex world of nutritional supplements. Plus, gain inspiration from a powerful quote by Holocaust survivor Corrie Ten Boom on trusting an unknown future to a known God.

Don't miss this informative episode packed with valuable intel on an essential nutrient!

ingredientintel.podbean.com to learn more about your host Jeanne Olson

https://jeanneolson.threeinternational.com To learn more and purchase Vitalite' a superfood blend vitamin/mineral supplement packed with nutrients from whole foods

mountainadventures.smugmug.com to purchase stunning photography from the Rocky Mountains of East Idaho

Contact email: [email protected]

A huge thank you to www.pixabay.com for the awesome music!

Welcome to Ingredient Intel! Join our seasoned ingredient investigator, who leverages over 30 years of experience in health education and personal training, as she delves into the world of ingredients that affect your health. This episode focuses on allulose, a promising natural sugar alternative that doesn't spike blood sugar and might aid in weight loss. Discover its benefits, safety, and how it compares to other sweeteners like sucralose and even the prescription drug Ozempic.

Learn about the origins of allulose, its natural sources, and how it's produced. Find out where you can buy it and how to incorporate it into your diet safely. Tune in for a comprehensive guide to making healthier sweetener choices!

ingredientintel.podbean.com to learn more about your host Jeanne Olson

https://jeanneolson.threeinternational.com to learn more about and purchase Vitalite' a superfood vitamin mineral supplement made from whole foods

mountainadventures.smugmug.com to purchase beautiful photos and keepsakes from the Rocky Mountains of East Idaho!

Contact email: [email protected] 

Find all THREE International products listed in the Physicians Digital Reference at www.pdr.net 

A huge thank you to www.pixabay.com for the awesome music!

Welcome to Ingredient Intel, where your ingredient investigator dives deep into the safety of everyday products. In this episode, we focus on the controversial weight-loss drug, Ozempic. Originally designed to help manage type 2 diabetes, Ozempic has gained popularity for its weight-loss effects, especially among Hollywood stars. But is it safe?

We'll explore how Ozempic works, its benefits, and the potential side effects. Join us for an eye-opening discussion that aims to separate fact from fiction and provide you with safer, more sustainable weight-loss strategies. 

ingredientintel.podbean.com to learn more about your host Jeanne Olson

https://jeanneolson.threeinternational.com to purchase a high-quality multivitamin called Vitalite' and a gentle daily detox called Purifi

mountainadventures.smugmug.com to view and purchase beautiful photos taken in the Rocky Mountains

Contact email: [email protected]

A huge thankyou to www.pixabay.com for the awesome music!

Welcome to Ingredient Intel, where we dive deep into the world of ingredients and their impacts on your health. In this episode, your host, a seasoned ingredient investigator with over 30 years of experience in health education and biology, explores the hidden dangers and benefits of the products we use daily. Today, we focus on insect repellents, their ingredients, and their safety.

We begin with a true story that leads to a burning question: How safe is bug spray? Discover the fascinating science behind how insect repellents work and what ingredients they contain, including controversial ones like DEET. We delve into the latest Consumer Reports testing methods and results for the best insect repellents of 2024.

We also cover what government agencies like the CDC and EPA say about these products, potential health risks, and safe application practices. Learn about natural alternatives and practical tips for avoiding bug bites without chemicals. Lastly, we share a personal experience with a tick and effective removal techniques.

Join us for an informative and engaging episode that will leave you better equipped to make safer choices for you and your family. Don't forget to subscribe and share this valuable intel with others!

ingredientintel.podbean.com to learn more about your host, Jeanne Olson

https://jeanneolson.threeinternational.com to purchase Eternel'.  An antioxidant Super Blend to help your body be healthier.  

mountainadventures.smugmug.com View and purchase beautiful photos taken in the Rocky Mountains of East Idaho!

Contact email: [email protected]

A huge thank you to www.pixabay.com for the amazing intro and outro music!

Welcome to Ingredient Intel, where our ingredient investigator delves deep into the world of harmful and beneficial ingredients. In this episode, we uncover the truth about two pervasive chemicals: perfluoroalkyl and polyfluoroalkyl, commonly known as PFAS. These 'forever chemicals' are found in everyday items and are linked to numerous health issues.

Discover where PFAS lurk in your environment, from drinking water to household products, and learn about their potential health risks. Our investigator also discusses recent regulatory changes and the steps you can take to minimize your exposure. Plus, we share insights on effective detox methods and safer alternatives for everyday use.

Tune in to understand the impact of PFAS on your health and what actions you can take to protect yourself and your family.

ingredientintel.podbean.com to learn more about your host, Jeanne Olson

https://jeanneolson.threeinternational.com to purchase and learn more about the amazing detox supplement called Purifi

www.pdr.net   Physicians Digital Reference. You will find Purifi and all of the products offered by Three International here.

mountainadventures.smugmug.com to purchase breathtaking photos taken in the Rocky Mountains of East Idaho!

contact email: [email protected]

A huge thank you to www.pixabay.com for the amazing music!

Welcome to Ingredient Intel, your go-to source for uncovering the truth about ingredients that impact your health. In this episode, we dive deep into leptin, a crucial hormone that plays a significant role in hunger regulation and energy balance. Discover why this 'satiety hormone' is often overlooked and how it influences your weight and metabolism.

We explore how leptin and insulin work together to maintain your ideal weight and what happens when you become resistant to these hormones. Understand the causes of inflammation, a key factor in weight gain and chronic diseases, and find out how poor nutrition and lifestyle choices contribute to this vicious cycle.

Finally, we offer seven actionable steps to break the cycle of inflammation and insulin resistance. Tune in for a comprehensive guide on managing leptin and insulin levels and learn practical strategies to achieve your weight loss goals while improving your overall well-being.

ingredientintel.podbean.com to learn more about your host, Jeanne Olson

https://jeanneolson.threeinternational.com to purchase the best detox product on the market! Its called Purifi. You will also see Purifi listed in the Physicians Digital Reference. A reference used by all doctors to see which products are high quality. That website is: www.pdr.net. 

mountainadventures.smugmug.com View and purchase beautiful photos taken in the Rocky Mountains of East Idaho! Bring nature into your home or office! Feel your stress melt away!

Contact email: [email protected]

A huge thank you to www.pixabay.com for the awesome music!

Welcome to Ingredient Intel, where your host, the Ingredient Investigator, delves into the world of ingredients and products that impact your health. In this episode, we explore the buzz around cricket protein. From its unexpected presence in foods to its nutritional benefits and environmental impact, we uncover the secrets behind this new protein source.

First, learn about the history and preparation of cricket protein, known as Acheta domesticus. Discover how this sustainable source of protein compares to traditional meat options and why some believe it's the future of food. We also discuss potential health risks, particularly for those with shellfish allergies, and the regulatory landscape in the United States.

Join us as we weigh the pros and cons of cricket protein, including its taste, cost, and ethical considerations within the vegan community. Plus, get tips on protein intake and its importance for overall health. Will you give cricket protein a try? Listen in to find out!

Don't forget to subscribe and share this episode with someone curious about new food trends. Your thoughts and experiences are welcome—email us and let us know what you think!

ingredientintel.podbean.com to learn more about your host, Jeanne Olson

https://jeanneolson.threeinternational.com to purchase the best collagen on the market! It's called Collagene'

www.pdr.net you will find all of THREE International's products listed in the Physicians Digital Reference. This is a huge deal!

mountainadventures.smugmug.com to purchase stunning photo's from the Rocky Mountains in East Idaho!

Contact email: [email protected] 

A huge thank you to www.pixabay.com for the amazing intro and outro music!

Decoding CLAs: The Controversy and Benefits of Conjugated Linoleic Acid

Welcome to Ingredient Intel, your go-to podcast to learn about ingredients that can impact your health. In this episode, we delve into the complexities of Conjugated Linoleic Acid (CLA), a healthy trans-fat that stands out for its unique benefits and controversies, particularly in the context of weight loss.

We start off by exploring the characteristics of CLAs that distinguish them from other trans fats and why they are considered essential for heart health. We further talk about natural versus man-made sources of CLAs, their role in weight loss, as well as some of the studies conducted on their efficacy.

Your host, Jeanne Olson, leaves you with what's good to incorporate into your diet and what you should not implement into your health regiment. 

In conclusion, this episode reassures listeners that the path to achieving weight loss and overall good health begins with a single step. So, take that step today and continue to move your health in a positive direction.

ingredientintel.podbean.com to learn more about Jeanne

https://jeanneolson.threeinternational.com to learn more about the superfood blend Vitalite' and the daily cleanse called Purifi

www.pdr.net All of the products from THREE International are listed in the Prescribers Digital Reference

mountainadventuers.smugmug.com to view and purchase amazing photos taken in the Rocky Mountains of East Idaho!

Contact email: [email protected]

A huge thank you to www.pixabay.com and affiliates for the amazing music!