This episode is base on research done on mental disorder.

Information I got from another source on shyness which is good for people who are shy

Loneliness is something everyone goes through, but how I overcome it. Some ideas are from another source

Very informative information I found and love to share with my listeners.

Husband and wife need to forgive each other (information gathered from another source), I think it is valuable to share with my listeners.

This topic is for young people, information was gathered from a different source and I think it would be useful for my audience

I am not a medical professional but I find this information informative to share with my listeners

My personal advice to fathers, they too need sometime for themselves.

Personal opinion on how mothers can take care of themselves

Listen to your parents