Inherent Self

Burnout doesn’t usually show up as one big crash. It starts as avoidance, irritability, brain fog, and the feeling that even “simple tasks” are suddenly impossible.

In this episode of Inherent Self: The Podcast, Taylor Draper and co-host Mike dive into what burnout really looks like for entrepreneurs (and high performers), why it’s so tied to control and self-worth, and how to build a daily rhythm that keeps you grounded—without losing your ambition.

We cover:

• What burnout feels like emotionally, mentally, and physically
• The “executive dysfunction” loop: when small tasks become impossible
• Why burnout can trigger isolation and strain relationships
• The performance trap: “If I’m not producing, I’m not valuable”
• How presence and contentment reduce burnout (without killing drive)
• The “nobody’s going to die” reframe that helps you pause
• Practical prevention: routines, boundaries, and intentional breaks
• How to support a friend who’s working themselves into the ground

If you’re pushing hard, feeling overwhelmed, or starting to withdraw—this conversation will help you recognize the flags early and get back into your body, your rhythm, and your life.

Subscribe for more conversations on men’s wellness, mindset, and building a life with purpose.

Learn about events + programs: inherentself.org

Monthly Inherent Gentlemen’s Society meetings: 3rd Thursday of every month.

#Burnout #Entrepreneurship #MensMentalHealth #SelfWorth #Productivity #Mindset

The Inherent Self Podcast is part of Inherent Self, a nonprofit lifestyle movement for men’s wellness.

📌 Learn more and join the movement: inherentself.org

🎟️ Attend our events: inherentself.org/events

📰 Subscribe to our newsletter for insights & updates: inherentself.org/newsletter

Follow us on Instagram, Facebook, and LinkedIn @InherentSelf.

Together, we’re redefining men’s wellness.”

In Episode 3 of the Inherent Self Podcast, Taylor Draper, Jonathan Liebert, and Mike Regennitter go deep into a topic that every entrepreneur deals with but few ever talk about openly: how trauma shapes leadership.

This conversation is raw, honest, and direct. Each of the hosts shares their own experiences with depression, childhood wounds, ego, survival mode, and the moments in leadership where trauma shows up without warning. They explore:

• Why trauma is a universal part of the human experience
• How trauma leaks into leadership through avoidance, anger, perfectionism, or hyper-critique
• How Taylor navigated a depressive episode while leading a company
• Why vulnerability, transparency, and asking for help are essential leadership traits
• The difference between “surviving” and “thriving” as a leader
• How ego forms, why it shows up, and how to keep it from driving your decisions
• Why men often live in the future instead of the present—and how it harms mental wellness
• How to embrace discomfort, make mistakes, and grow without letting trauma debilitate you
• What it looks like to build a trauma-informed business and leadership style

From Iron Man analogies to personal stories, this episode gives entrepreneurs—and anyone in a leadership role—permission to be human while still building something meaningful.

If you’ve ever wondered why you lead the way you do, or why you get triggered in certain moments, this episode will give you clarity, tools, and real hope.

The Inherent Self Podcast is part of Inherent Self, a nonprofit lifestyle movement for men’s wellness.

📌 Learn more and join the movement: inherentself.org

🎟️ Attend our events: inherentself.org/events

📰 Subscribe to our newsletter for insights & updates: inherentself.org/newsletter

Follow us on Instagram, Facebook, and LinkedIn @InherentSelf.

Together, we’re redefining men’s wellness.”

What if your purpose isn’t something you “find” — but something you grow into?

In Episode 2 of the Inherent Self Podcast, hosts Taylor Draper, Mike Regennitter and Jonathan Liebert unpack one of the biggest questions men struggle with today:

“What is my purpose… and why don’t I feel fulfilled even when I’m ‘successful’?”

This episode gets real about:

• The difference between happiness and fulfillment
• Why so many men feel empty even when they’re achieving and performing
• How survival mode, upbringing, and generational trauma shape who we think we’re supposed to be
• Why purpose is a moving target, not a final destination
• Why men need brotherhood and community to discover who they really are
• How to begin finding purpose when you genuinely have no idea where to start
• Why “doing the work” doesn’t mean doing it alone
• The truth about growth: it’s not linear, and it’s not easy
• The myth of work-life balance — and what actually replaces it

One of the most powerful takeaways from this episode:

This episode is for:

• Men who feel stuck, burnt out, or directionless
• Entrepreneurs questioning their “why”
• Anyone trying to untangle purpose, survival, fulfillment, and identity
• Men who have no community and want one
• Anyone who wants to grow — not for the sake of growth, but for meaning

Join the movement, join the community, and join the conversation.

You are not alone, and you were never meant to do this alone.

🔗 Join Inherent Self

Events, meetups, and community: InherentSelf.org

🚨 If you’re in crisis:

Call or text 988 (U.S.) or visit 988lifeline.org

As always: needing help is not weakness — it’s human.

The Inherent Self Podcast is part of Inherent Self, a nonprofit lifestyle movement for men’s wellness.

📌 Learn more and join the movement: inherentself.org

🎟️ Attend our events: inherentself.org/events

📰 Subscribe to our newsletter for insights & updates: inherentself.org/newsletter

Follow us on Instagram, Facebook, and LinkedIn @InherentSelf.

Together, we’re redefining men’s wellness.”

In the debut episode of The Inherent Self Podcast, host Taylor Draper sits down with co-hosts Mike Regennitter and Jonathan Liebert to ask one of the hardest—and most important—questions:

Together, they break down generational programming, societal stigma, and the silent expectations that keep men from opening up. This honest, grounded conversation explores what mental health truly means, how to recognize your own signals, and the power of simply saying, “I’m not okay today.”

If you’ve ever struggled to find the words, this episode is for you.

Listen now and join the movement at InherentSelf.org

The Inherent Self Podcast is part of Inherent Self, a nonprofit lifestyle movement for men’s wellness.

📌 Learn more and join the movement: inherentself.org

🎟️ Attend our events: inherentself.org/events

📰 Subscribe to our newsletter for insights & updates: inherentself.org/newsletter

Follow us on Instagram, Facebook, and LinkedIn @InherentSelf.

Together, we’re redefining men’s wellness.”

We've asked our friends over at the deep dive to do an overview of The Inherent Self Non Profit, and our upcoming podcast! Check out what we're all about.

Welcome to the Inherent Self Podcast — a lifestyle movement for men’s wellness. This special introduction shares who we are, what we stand for, and why this podcast exists. Learn about our mission to create safe spaces for men, the programs we offer (from men’s circles and book clubs to community wellness workshops and retreats), and how you can be part of the movement. Our first full episode launches on October 16th, but consider this your invitation to join us from the very beginning.

The Inherent Self Podcast is part of Inherent Self, a nonprofit lifestyle movement for men’s wellness.

📌 Learn more and join the movement: inherentself.org

🎟️ Attend our events: inherentself.org/events

📰 Subscribe to our newsletter for insights & updates: inherentself.org/newsletter

Follow us on Instagram, Facebook, and LinkedIn @InherentSelf.

Together, we’re redefining men’s wellness.”