One thing not to forget: 
All Guilt is not the same-- 
There's both mindful Regret, 
and self-destructive Shame.
[see Ep. 76 - Happy Guilt - for helpful exercises]

One thing not to forget: All Guilt is not the same-- There's both mindful Regret, and self-destructive Shame. [see Ep. 76 - Happy Guilt - for helpful exercises]

Inherently Happy - Ep. 228 - Guilt Happy

Quick reminders about Balance, Growth, and the Everyday Divinity within ourselves. More or less. With your pal Happy Lord Geoffrey. HaHaHappy.org

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Inherently Happy - Ep. 228 - Guilt Happy

Inherently Happy - Ep. 228 - Guilt Happy