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Inherently Happy - Ep. 33 - The Happy Life
The Happy Life includes the Happy Body, the Happy Mind and the Happy Spirit--as you'd expect. Visit HaHaHappy.org for more.
[full text below]
Ep 33
The Happy Life
The Happy Life starts with the Happy Body
And The Five Steps are
Look Happy
Stand Happy
Breathe Happy
Eat Happy
Sleep Happy
For
Look Happy means that when you look up with Hope
you stretch your neck and see ahead.
When you stand Happy
you are tall and better aligned, in control
When you breathe Happy, you breathe deeply,
making you calmer and more aware
When you eat Happy
You are nourished and more focused
And when you sleep Happy
You have wonderful dreams and more energy.
And you will grow a Happy Body
You also need a Happy Mind
Explore Happy
Consider Happy
Challenge Happy
Choose Happy
Recycle Happy
Explore Happy, look into things you don’t already know about
Or even delve deeper into those things you think you do.
Consider Happy and this new perspective
Try to integrate it into your current worldview
Challenge Happy and all your new notions
As well as all your old ones to determine which works best for you
Choose Happy for yourself
Recycle Happy and the process
In order to always be ready and willing to grow.
and you will build a Happy Mind
And finally you need
A Happy Spirit
Happy Honesty
Happy Self
Happy Expression
Happy Action
Happy Exercise
Be generous with your Happy Honesty,
but Stingy with your Blame
Believe in your Happy Self,
Though not just in yourself, but the Happy Realm entire.
Create a Happy Expression
Of who you truly are.
Fair and Happy Action
towards yourself and others keeps the peace
and
Holistic Happy Exercise
Keeps you agile in Happy Mind, Happy Body and Happy Spirit.
All to build A Happy Life.
Haha.
View all episodes
By Geoffrey Bennett Ulrich
5
22 ratings
The Happy Life includes the Happy Body, the Happy Mind and the Happy Spirit--as you'd expect. Visit HaHaHappy.org for more.
[full text below]
Ep 33
The Happy Life
The Happy Life starts with the Happy Body
And The Five Steps are
Look Happy
Stand Happy
Breathe Happy
Eat Happy
Sleep Happy
For
Look Happy means that when you look up with Hope
you stretch your neck and see ahead.
When you stand Happy
you are tall and better aligned, in control
When you breathe Happy, you breathe deeply,
making you calmer and more aware
When you eat Happy
You are nourished and more focused
And when you sleep Happy
You have wonderful dreams and more energy.
And you will grow a Happy Body
You also need a Happy Mind
Explore Happy
Consider Happy
Challenge Happy
Choose Happy
Recycle Happy
Explore Happy, look into things you don’t already know about
Or even delve deeper into those things you think you do.
Consider Happy and this new perspective
Try to integrate it into your current worldview
Challenge Happy and all your new notions
As well as all your old ones to determine which works best for you
Choose Happy for yourself
Recycle Happy and the process
In order to always be ready and willing to grow.
and you will build a Happy Mind
And finally you need
A Happy Spirit
Happy Honesty
Happy Self
Happy Expression
Happy Action
Happy Exercise
Be generous with your Happy Honesty,
but Stingy with your Blame
Believe in your Happy Self,
Though not just in yourself, but the Happy Realm entire.
Create a Happy Expression
Of who you truly are.
Fair and Happy Action
towards yourself and others keeps the peace
and
Holistic Happy Exercise
Keeps you agile in Happy Mind, Happy Body and Happy Spirit.
All to build A Happy Life.
Haha.