113: Initiating Sex

“Not tonight honey.” 3 infamous words that can sting like a dagger to the heart. But what if there was more information hidden behind these words that could help revive our sex life + desire? Sexual initiation is a vulnerable act. We can help ourselves when we know how our body and that of our partner best receives our efforts. Here we talk about the different styles of initiation that we can approach out partner with in more effective + meaningful ways that are unique to them + you.

In this episode you’ll hear:

Why initiating sex can be vulnerable + what contributes to our avoiding the role

How past rejections can contribute to a freeze response + diminish sexual desire

The importance of knowing what our styles of receiving, giving, + receiving a no when it comes to initiation of sex

How you can identify your style of initiation (We give 5 to help)

Effective tools for communicating it with your partner

NOTES FROM THE SHOW:

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