Injuries occur like crazy in BMX and Back Bone Zone host Tyson Jones Peni knows a thing or two about injuries.. He has had plenty. In this episode, Tyson discusses his thoughts on helmet use, being injured, hitting 'rock bottom' and how he was able to overcome his own experiences with being severely injured. 

We'd love to hear your thoughts on the topic, so please leave us a comment, or write to Tyson or us on instagram - Back Bone @backbonebmx and Tyson at @peni_chillin 

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