Ryan Fudger has cemented himself as one of the most important figures in BMX media, worldwide. Having spent almost two decades working for Ride BMX Magazine (including a role as associate editor), Ryan created Our BMX, an independent media outlet, which includes the successful Unclicked Podcast with Dennis Enarson.

It was great to have Ryan on the Back Bone Zone, as he is a podcast host, you don't often to get to hear his thoughts in a deep way on various subjects, so it was great to discuss many of them here. 

Podcast sponsor - Sodii Hydration: 

A proper Australian owned electrolyte supplement for everyday use! Head to: https://sodii.com.au/tyson & use code BACKBONE at checkout for 15% off!

Doorstep BMX video: https://youtu.be/x5D2yUWS__w?si=QzvNdgg-xoXgLINW 

Visit Our BMX here: https://ourbmx.com 

We'd love to hear your thoughts on any of the topics on this episode. 

Hit us up with a comment below or on instagram: 
Back Bone BMX: https://www.instagram.com/backbonebmx 
Tyson: https://instagram.com/peni_chillin 
Ryan (Our BMX): https://www.instagram.com/bmx/ 
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Emma Finnegan is a BMX rider from Liverpool, UK. Emma not only travels the world riding BMX and representing brands like Kink BMX and Demolition, but she is also a Personal Trainer and Strength and Conditioning Coach, training clients full time on how to better their lives through physical training.

Because of her intimate knowledge of BMX and training, Emma trains BMX riders across the globe.

She has recently launched her app through her coaching business, which you can reach her here:
https://instagram.com/theathleticspace

This was a great conversation, Emma has a deep knowledge of training for rehabilitation from injuries, as well as prehab exercises and things every BMX rider should know if they want to prolong their riding lifetime.

Podcast sponsor - Sodii Hydration:
A proper Aus made electrolyte supplement for everyday use! Head to:
https://sodii.com.au/tyson
& use code BACKBONE at checkout for 15% off!

We'd love to hear your thoughts on any of the topics on this episode.
Hit us up with a comment below or on instagram: 
Back Bone BMX: https://www.instagram.com/backbonebmx 
Tyson: https://instagram.com/peni_chillin 
Emma: https://www.instagram.com/emmafinno/ 

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Clint Reynolds is one of the most influential BMX riders of our generation within the trail/bowl riding space and I was stoked to catch up with him, to talk about all things BMX, his move back to Austin, TX and a whole lot of cool BMX stories. Clint is a legend, I loved this conversation with him. 

Backbone Black Friday starts 8pm AEST 28/11, head to the website to score up to 50% off Backbone clothing, as well as other sale items:
https://backbonebmx.com 

Backbone Jump Club Jerseys drop 6pm AEST 29/11, limited to 100 pieces, grab one (if they're still there): https://backbonebmx.com/products/backbone-jump-club-jersey

We'd love to hear your thoughts on any of the topics on this episode. 

Hit us up with a comment below or on instagram: 

Back Bone BMX: https://www.instagram.com/backbonebmx 
Tyson: https://instagram.com/peni_chillin 
Clint: https://www.instagram.com/credence_bikes/ 

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Every episode of The Back Bone Zone is awesome, but this one left me in awe. 
Seeing Ross D. Lavender's commitment to making sure Australian BMX history is documented was nothing short of amazing. 

Ross showed me the Unscene BMX archive, which led us into discussing Australian BMX history and everything about it, and what Ross is doing to make sure it is looked after. 

Please visit Ross' website below, or the BMX exhibition he has in Logan, QLD - "Progression Playground". 

https://unscenehistory.com/ 

https://www.loganarts.com.au/event/exhibition-opening-progression-playground/

We'd love to hear your thoughts on any of the topics on this episode. Hit us up with a comment below or on instagram: 
Back Bone BMX: https://www.instagram.com/backbonebmx 
Tyson: https://instagram.com/peni_chillin 
Ross/Unscene BMX: https://www.instagram.com/unscenehistory/ 

Support Backbone BMX by visiting the shop: 
https://www.backbonebmx.com 

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Buying your first home is a big commitment that is attached with a big $ figure, but imagine bypassing the home and heading straight to the backyard to see if the soil is worth building trails on. 

That's what Josh Cernotta did, and it has led to one of the most amazing trail spots, as well as the most notorious jams in Australian BMX history. 

Find out more about Josh's BMX history, as well as the iconic HVT spot, within this episode of the Back Bone Zone. 

We'd love to hear your thoughts on any of the topics on this episode. 

Hit us up with a comment below or on instagram: 
Back Bone BMX: https://www.instagram.com/backbonebmx 
Tyson: https://instagram.com/peni_chillin 
Josh: https://www.instagram.com/save.rails.ride.trails 

Support Backbone BMX by visiting the shop: https://www.backbonebmx.com 
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Logan Martin is arguably the most successful competitive freestyle BMX rider of this generation, if not of all time.

Olympic gold medalist, multiple time world champion, too many X-Games medals to count, Logan has done it all and yet shows no hint of slowing down.

Behind the gold medals and glory is a family man who is incredibly self-motivated to achieve the 'next level' in BMX... Even if he has to create that level himself.

We'd love to hear your thoughts on any of the topics on this episode. Hit us up with a comment below or on instagram: 
Back Bone BMX: https://www.instagram.com/backbonebmx 
Tyson: https://instagram.com/peni_chillin 
Logan: https://www.instagram.com/loganmartinbmx 

Vote for your favourite Aus/NZ rider in the first RDR Awards here: 
https://www.backbonebmx.com/rdr 

Support Backbone BMX by visiting the shop: 
https://www.backbonebmx.com 

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Back Bone Zone episode 56: What a fun episode! I take on the challenge of speaking with someone completely out of BMX, by speaking with an expert in their field - Kieran Walsh.

Kieran is the owner of one of Australia's most prestigious Muay Thai gyms, Muay U, and their head coach. Through going to Kieran's gym, I have learnt a lot about the positive aspects of a very similar sport/culture/lifestyle to BMX.

If you are into combat sports, you will like this. If you like learning about new things, you'll like this. If you like BMX and want to contribute to its growth, you'll learn from this.

We'd love to hear your thoughts on any of the topics on this episode.

Hit us up with a comment below or on instagram:
Back Bone BMX
Tyson
Kieran
Muay U 

Vote for your favourite Aus/NZ rider in the first RDR Awards here:
https://www.backbonebmx.com/rdr

Support Backbone BMX here!

Please like, subscribe and share it with your friends! 

An absolute belter of an episode with Dr.Dave Camilleri, a researcher out of the University of Melbourne. A lifelong BMXer, Dr.Camilleri has spent the last few years studying the positive effects of BMX and its relationship to higher levels of creativity and mental health outcomes, releasing the "BMX For Life" Project with University of Melbourne: https://education.unimelb.edu.au/bmx-for-life 

His latest research paper is focused specifically on trail building! "Exploring Creativity in BMX Trail Construction - Stack, Slap, Repeat" (https://journals.sagepub.com/doi/10.1177/27538699241273740) which is discussed at length here. 

A massive episode and I learnt a lot and I'm sure you will too. 

We'd love to hear your thoughts on any of the topics on this episode. 

Hit us up with a comment below or on instagram: 
Back Bone BMX: https://www.instagram.com/backbonebmx 
Tyson: https://instagram.com/peni_chillin 
Dave: https://www.instagram.com/doc_choc_bmx 

Get the Backbone Trails hat here: https://www.backbonebmx.com/trails 

Support Backbone BMX by visiting the shop: https://www.backbonebmx.com 

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It's been a break in between episodes and it feels good to be back at it.

A lot of big events and changes to the world of Backbone, we moved across the country for one.

It's all covered in here and it was great to jump back into another episode of the Backbone Zone.

We'd love to hear your thoughts on any of the topics on this, or any episode.

Hit us up with a comment below or on instagram:
Back Bone BMX
Tyson

Support Back Bone BMX by visiting the shop:
https://www.backbonebmx.com 

Please like, leave a comment, subscribe and share it with your friends! 

 Vote for Remy's X Games Real MTB part here! 
https://www.xgames.com/events/real-series-2024/competitions/real-mountain-bike 

Remy Morton is one of the most influential bike riders on the planet. While he might be known for his accomplishments in MTB, Remy is also one heck of a BMX rider and we have been mates for years. Remy has such a refreshing and creative way of looking at bike riding and how his dedication to trail building is intertwined into it. 

We speak in depth about his X Games Real MTB build and part, his bike setups, BMX influence and much more. 

We'd love to hear your thoughts on any of the topics on this, or any episode. 
Hit us up with a comment below or on instagram: 
Backbone BMX: https://www.instagram.com/backbonebmx 
Remy Morton: https://instagram.com/remymorton 
Tyson: https://instagram.com/peni_chillin 

Support Back Bone BMX by visiting the shop: 
https://www.backbonebmx.com 

Please like, leave a comment, subscribe and share it with your friends!