The Back Bone Zone

Buying your first home is a big commitment that is attached with a big $ figure, but imagine bypassing the home and heading straight to the backyard to see if the soil is worth building trails on. 

That's what Josh Cernotta did, and it has led to one of the most amazing trail spots, as well as the most notorious jams in Australian BMX history. 

Find out more about Josh's BMX history, as well as the iconic HVT spot, within this episode of the Back Bone Zone. 

We'd love to hear your thoughts on any of the topics on this episode. 

Hit us up with a comment below or on instagram: 
Back Bone BMX: https://www.instagram.com/backbonebmx 
Tyson: https://instagram.com/peni_chillin 
Josh: https://www.instagram.com/save.rails.ride.trails 

Support Backbone BMX by visiting the shop: https://www.backbonebmx.com 
Please like, subscribe and share it with your friends! 

Logan Martin is arguably the most successful competitive freestyle BMX rider of this generation, if not of all time.

Olympic gold medalist, multiple time world champion, too many X-Games medals to count, Logan has done it all and yet shows no hint of slowing down.

Behind the gold medals and glory is a family man who is incredibly self-motivated to achieve the 'next level' in BMX... Even if he has to create that level himself.

We'd love to hear your thoughts on any of the topics on this episode. Hit us up with a comment below or on instagram: 
Back Bone BMX: https://www.instagram.com/backbonebmx 
Tyson: https://instagram.com/peni_chillin 
Logan: https://www.instagram.com/loganmartinbmx 

Vote for your favourite Aus/NZ rider in the first RDR Awards here: 
https://www.backbonebmx.com/rdr 

Support Backbone BMX by visiting the shop: 
https://www.backbonebmx.com 

Please like, subscribe and share it with your friends! 

Back Bone Zone episode 56: What a fun episode! I take on the challenge of speaking with someone completely out of BMX, by speaking with an expert in their field - Kieran Walsh.

Kieran is the owner of one of Australia's most prestigious Muay Thai gyms, Muay U, and their head coach. Through going to Kieran's gym, I have learnt a lot about the positive aspects of a very similar sport/culture/lifestyle to BMX.

If you are into combat sports, you will like this. If you like learning about new things, you'll like this. If you like BMX and want to contribute to its growth, you'll learn from this.

We'd love to hear your thoughts on any of the topics on this episode.

Hit us up with a comment below or on instagram:
Back Bone BMX
Tyson
Kieran
Muay U 

Vote for your favourite Aus/NZ rider in the first RDR Awards here:
https://www.backbonebmx.com/rdr

Support Backbone BMX here!

Please like, subscribe and share it with your friends! 

An absolute belter of an episode with Dr.Dave Camilleri, a researcher out of the University of Melbourne. A lifelong BMXer, Dr.Camilleri has spent the last few years studying the positive effects of BMX and its relationship to higher levels of creativity and mental health outcomes, releasing the "BMX For Life" Project with University of Melbourne: https://education.unimelb.edu.au/bmx-for-life 

His latest research paper is focused specifically on trail building! "Exploring Creativity in BMX Trail Construction - Stack, Slap, Repeat" (https://journals.sagepub.com/doi/10.1177/27538699241273740) which is discussed at length here. 

A massive episode and I learnt a lot and I'm sure you will too. 

We'd love to hear your thoughts on any of the topics on this episode. 

Hit us up with a comment below or on instagram: 
Back Bone BMX: https://www.instagram.com/backbonebmx 
Tyson: https://instagram.com/peni_chillin 
Dave: https://www.instagram.com/doc_choc_bmx 

Get the Backbone Trails hat here: https://www.backbonebmx.com/trails 

Support Backbone BMX by visiting the shop: https://www.backbonebmx.com 

Please like, subscribe and share it with your friends! 

It's been a break in between episodes and it feels good to be back at it.

A lot of big events and changes to the world of Backbone, we moved across the country for one.

It's all covered in here and it was great to jump back into another episode of the Backbone Zone.

We'd love to hear your thoughts on any of the topics on this, or any episode.

Hit us up with a comment below or on instagram:
Back Bone BMX
Tyson

Support Back Bone BMX by visiting the shop:
https://www.backbonebmx.com 

Please like, leave a comment, subscribe and share it with your friends! 

 Vote for Remy's X Games Real MTB part here! 
https://www.xgames.com/events/real-series-2024/competitions/real-mountain-bike 

Remy Morton is one of the most influential bike riders on the planet. While he might be known for his accomplishments in MTB, Remy is also one heck of a BMX rider and we have been mates for years. Remy has such a refreshing and creative way of looking at bike riding and how his dedication to trail building is intertwined into it. 

We speak in depth about his X Games Real MTB build and part, his bike setups, BMX influence and much more. 

We'd love to hear your thoughts on any of the topics on this, or any episode. 
Hit us up with a comment below or on instagram: 
Backbone BMX: https://www.instagram.com/backbonebmx 
Remy Morton: https://instagram.com/remymorton 
Tyson: https://instagram.com/peni_chillin 

Support Back Bone BMX by visiting the shop: 
https://www.backbonebmx.com 

Please like, leave a comment, subscribe and share it with your friends! 

 I had to have Dave on again. Dave Paterson, We Make Things' (the parent company of Wethepeople, eclat, Radio Bikes and many other brands) BMX product manager.

I needed to take a deep dive into BMX geometry, the 22 inch BMX, part creation and more. Dave is extremely knowledgeable in all things BMX products and to be able to talk with him about specific things and share in new ideas in a public domain like this podcast was awesome.

We'd love to hear your thoughts on any of the topics on this, or any episode.

Hit us up with a comment below or on Instagram:
Back Bone BMX
Tyson 
Dave 
Wethepeople 

Support Back Bone BMX by visiting the shop: https://www.backbonebmx.com

Please subscribe to the podcast and share it with your friends! 

Steve Crandall is one of the driving forces behind how BMX has looked for the past 30 years. Founder of FBM Bikes, one of the most influential BMX brands from the mid 90s through to 2020 and now moved onto Radshare, a non profit that helps share the stoke of BMX.

If you're a BMX lifer, you know Crandall - and if you are new to BMX, look no further than to start your BMX education here.

We speak about Steve's 25+ years within the BMX industry, his ability to maintain his core beliefs in BMX, epic events he has put on during his time and much more.

An epic conversation. Thank you Cran!

We'd love to hear your thoughts on any of the topics on this, or any episode.

Hit us up with a comment below or on instagram:
Back Bone BMX: https://www.instagram.com/backbonebmx
Steve Crandall: https://instagram.com/crandallfbm
Radshare: https://www.instagram.com/radshare/
Tyson: https://instagram.com/peni_chillin

Support Back Bone BMX by wearing our apparel: https://backbonebmx.com/collections/backbone-bmx

Support Crandall by visiting:
https://radshare.org/
https://dropincoffee.com 

Please like, leave a comment, subscribe and share it with your friends! 

Episode 50!! A special one with NORA Cup 2022 trail rider of the year Jay Hamilton. I met Jay last year during my trip to the UK for NORA Cup and all I can say is wow... Jay is a force within the UK and worldwide trail community and his energy for everything trails is inspirational.

This conversation goes through a lot of Jay's life, his thoughts on trail building and so much more. This was an amazing conversation and I'm so thankful to have had it.

We'd love to hear your thoughts on any of the topics on this, or any episode. Hit us up with a comment below or on instagram:
Back Bone BMX: https://www.instagram.com/backbonebmx
Jay: https://instagram.com/jayham80
Tyson: https://instagram.com/peni_chillin

Support Back Bone BMX by visiting the shop: https://www.backbonebmx.com 

Please like, leave a comment, subscribe and share it with your friends! 

 Pat Freyne is a badass BMX rider originally from Warrigul, Victoria. Pat rides for Cult Crew and Eclat BMX and made the decision to move to the USA, which changed his life.

Pat continues to be a force within the street BMX world, while making it happen on his own terms and pursuing a career in the photography and video world.

We'd love to hear your thoughts on any of the topics on this, or any episode.

Hit us up with a comment below or on instagram:

Back Bone BMX: https://www.instagram.com/backbonebmx
Pat: https://instagram.com/patfreyne
Tyson: https://instagram.com/peni_chillin

Support Back Bone BMX by visiting the shop: https://www.backbonebmx.com

Please like, leave a comment, subscribe and share it with your friends!