How long do you wait after an injury to start training again? How much strength do you lose after a month off from training? How do you get your friends and/or family to "take the plunge" and start working out? In this weeks episode we answer these 3 questions from our listeners.  
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<a href="https://www.truegritstrength.com/product-page/grit-short-sleeve-unisex-t-shirt">Get your limited edition GRIT T-Shirt here</a>
Use code: LAUNCH20 to get 20% off

How long do you wait after an injury to start training again? How much strength do you lose after a month off from training? How do you get your friends and/or family to "take the plunge" and start working out? In this weeks episode we answer these 3 questions from our listeners. ===== Get your limited edition GRIT T-Shirt here Use code: LAUNCH20 to get 20% off

How long do you wait after an injury to start training again? How much strength do you lose after a month off from training? How do you get your friends and/or family to "take the plunge" and start working out? In this weeks episode we answer these 3 questions from our listeners. &nbsp;
=====
<a href="https://www.truegritstrength.com/product-page/grit-short-sleeve-unisex-t-shirt" rel="noopener noreferrer">Get your limited edition GRIT T-Shirt here</a>
Use code: LAUNCH20 to get 20% off

Injuries, Comebacks, & Leading By Example

The True Grit Strength Podcast is for anyone looking to transform their life through strength training while discovering their athletic potential at any age or stage of life. This podcast will uncover the secrets to developing grit and pursuing growth, in and out of the gym, despite losses, injuries, and setbacks, so you can stop sitting on the sidelines and start taking action. So how do you make a comeback to the gym when the odds are stacked against you? Tune in to find out.

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Injuries, Comebacks, & Leading By Example

Injuries, Comebacks, & Leading By Example