On this episode, I discuss some of the different types of injuries that can occur. I will also take you through the five phases of rehabilitation along with some of my personal experience!

Support the show

Please FOLLOW AND SHARE + RATE +REVIEW!

Instagram: reborn_fitnesspodcast
Facebook Page: ReBorn Fitness
Website: www.rebornfitness2020.squarespace.com
Email: [email protected]
Paterson: https://patreon.com/ReBornFitness?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link