Injury & recovery Series

By Muscle Mind Worx

Helping people with injuries and recovery. Looking at natural ways to heal your body.

I had a rare condition called Thoracic outlet syndrome and now i help people with understanding this condition a... more

· Health & Fitness

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FAQs about Injury & recovery Series:

How many episodes does Injury & recovery Series have?

The podcast currently has 7 episodes available.

Injury & recovery Series episodes:

November 04, 2020 Mental Health Podcast - EP 1
Talking about depression, anxiety and all the struggles that comes along with these conditions
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25min
March 28, 2019 Talking you through anxiety
Panic attacks and anxiety are extremely scary and just listening to the right advice while having one can really help
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10min
December 12, 2018 I hurt my back but managed to recover
I managed to really hurt my back last week but fortunately, using my techniques i learned through TOS, I recovered the same day
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24min
November 22, 2018 Signs & Symptoms of Thoracic Outlet Syndrome
A list of common & uncommon signs & symptoms of T.O.S
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18min
November 21, 2018 Thoracic Outlet Syndrome Explained
T.O.S is a complex condition that I personally struggled with.
In this episode I explain the 3 different types of Thoracic outlet syndrome and a basic overview of how to identify if you have TOS
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25min
November 19, 2018 6 steps to Fall asleep FAST!
Learn how to fall asleep quickly using these tips from the Military. These 6 simple steps will get you sleeping much quicker than you ever thought possible.
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18min
November 18, 2018 Injury & Recovery Series Intro
This series will focus on injuries & recover using natural methods to help yourself when you are really struggling to get the help you need.
...more
5min

FAQs about Injury & recovery Series:

How many episodes does Injury & recovery Series have?

The podcast currently has 7 episodes available.