Here is my interview Sho Gray who owns the fastest 100 mile time in Tennessee. Sho also is a 24 hour silver medalist. We discuss what got him started in running and the difference between running in the US and Japan.

Here is my update after using the Apple Watch Ultra for a month. I discuss what I like and don't like about the watch, how it performed in races and day to day use.

Here is my interview with Wes Plate who ran four 200 mile races this year. Wes ran the Cocodona 250 as well as the triple crown of 200's which are the Tahoe 200, Bigfoot 200, and Moab 240. We discuss how he got into running, what got him interested in running 200 milers and what his training looks like. We also discuss and breakdown each of his 200 milers this year.

Instagram:

https://www.instagram.com/midpackelite/?hl=en

Website:

https://www.wesplate.com