Innate resilience. Can you connect to it in yourself? Can you see it in others? It's always been there you know. You have literally been falling down and getting back up your whole life. Sometimes you cannot see you have innate resilience but please know that is just your noisy conditioned thinking blocking the view. A layer of dirt over the light that you are. The thinking that says you are not doing enough, recovering fast enough or crying too much.

But non of that means that you are not resilient. It just means you are feeling your thinking right now and that's okay. You are human and you are supposed to feel. If you would like to see your resilience and feel connected to it every day then please drop me a message.

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