Inner badass reborn

Inner badass reborn

By Dana DonnellyEducationSelf-Improvement
Download on the App Store

Inner badass reborn episodes

  • EP57: Dear Dana: How do you get and stay motivated??

    A listener of this podcast wrote into the website to ask this question and I'm so glad she did! This is a question that people have asked me for years.

    Dana, how do you stay motivated? How are you motivated to do it all, all of the time? How do I get motivated?

    In todays episode I give you an important reminder on motivation and how it is unreliable, fleeting, and temporary. As well as, tips on how to keep going when it gets tough.


    Hotline: 267-242-7737'


    IG:https://www.instagram.com/askmewhenimamillionairepodcast/



    Facebook:

    https://www.facebook.com/danagallager13



    TikTok:


    https://www.tiktok.com/@askmewhenimamillionaire?is_from_webapp=1&sender_device=pc


    Website:


    www.askmewhenimamillionaire.com


    Linked in :


    https://www.linkedin.com/in/dana-gallagher-8b8b61234?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app


    40 min
  • BONUS EP24: The art of letting go

    Today the FIRST full moon of 2024 peaks. I loooove me a full moon ritual. It's simple. You get your journal or a piece of paper. Reflect. Go inward. Once you have a clear idea of what your current reality is and how you feel about it, you can see what or who you need to let go of and guess what?

    You get to do this every freaking month.

    If you haven't realized by now, everything and I mean

    E V E R Y T H I N G is connected. Just as each year nature goes through seasons, so do we in our transformation journey. As the moon goes through each phase every month, we are directly impacted by it.

    IG:https://www.instagram.com/askmewhenimamillionairepodcast/


    Facebook:

    https://www.facebook.com/danagallager13



    TikTok:


    https://www.tiktok.com/@askmewhenimamillionaire?is_from_webapp=1&sender_device=pc


    Website:


    www.askmewhenimamillionaire.com


    Linked in :


    https://www.linkedin.com/in/dana-gallagher-8b8b61234?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app


    18 min
  • EP56: Change your relationship with food

    Let's be honest, we've all struggled with our relationship with food and in turn, our bodies at one point or another. Most of us have struggled with food in silence due to a fear of others seeing our insecurities.


    On today's episode I share with you some of my vulnerable moments throughout the years of how having a toxic relationship with food caused such a major disconnect with my body. The good news? I give you tips and examples of how you can start changing that relationship today. Even better news? You don't need to go on some diet to do it. In fact, I advise against going on some extreme diet.


    Tune in to find out more!


    I would be so grateful if you shared this episode and tagged me on instagram!


    Leave this podcast a review and rating.

    39 min
  • BONUS EP23: Do nothing, more

    Hotline:

    267-242-7737


    IG:

    https://www.instagram.com/askmewhenimamillionaire/


    Facebook:

    https://www.facebook.com/danagallager13



    TikTok:


    https://www.tiktok.com/@askmewhenimamillionaire?is_from_webapp=1&sender_device=pc


    Website:


    www.askmewhenimamillionaire.com


    Linked in :


    https://www.linkedin.com/in/dana-gallagher-8b8b61234?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

    15 min
  • EP55: Collab instead of competing

    The world is big enough for everyone.

    Instead of competing with people in the same field as you or similar fields, collaborate with them! Ask them for advice, spend time with them, give them credit for anything they teach you that you later use, etc.


    On today's episode I give you my take on ditching your jealousy and choosing to collaborate instead.


    Hotline: 267-242-7737


    IG:

    https://www.instagram.com/askmewhenimamillionaire/

    Facebook:

    https://www.facebook.com/danagallager13

    TikTok:

    https://www.tiktok.com/@askmewhenimamillionaire?is_from_webapp=1&sender_device=pc

    Website:

    www.askmewhenimamillionaire.com

    Linked in :

    https://www.linkedin.com/in/dana-gallagher-8b8b61234?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

    26 min
  • BONUS EP22: First new moon of 2024

    IG:

    https://www.instagram.com/askmewhenimamillionaire/

    Facebook:

    https://www.facebook.com/danagallager13

    TikTok:

    https://www.tiktok.com/@askmewhenimamillionaire?is_from_webapp=1&sender_device=pc

    Website:

    www.askmewhenimamillionaire.com

    Linked in :

    https://www.linkedin.com/in/dana-gallagher-8b8b61234?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

    10 min
  • EP54: Good things are coming

    GOOD THINGS ARE COMING

    GOOD THINGS ARE COMING

    GOOD THINGS ARE COMING


    In today's episode I remind you that if you truly want to live the life of your dreams, you must believe that abundance is available to you. It's time to ditch the woe is me mindset, it's time to stop telling yourself (and everyone else) that you're just unlucky, that bad things always happen to you, that you can never win. Stop claiming that story as your own. Claim a new story, right now, today.


    good things are coming.


    IG:

    https://www.instagram.com/askmewhenimamillionaire/


    Facebook:

    https://www.facebook.com/danagallager13


    TikTok:


    https://www.tiktok.com/@askmewhenimamillionaire?is_from_webapp=1&sender_device=pc


    Website:


    www.askmewhenimamillionaire.com


    Linked in :


    https://www.linkedin.com/in/dana-gallagher-8b8b61234?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

    32 min
  • BONUS EP21: Add more joy in 2024

    Hotline: 267-242-7737

    IG:

    https://www.instagram.com/askmewhenimamillionaire/

    Facebook:

    https://www.facebook.com/danagallager13

    TikTok:

    https://www.tiktok.com/@askmewhenimamillionaire?is_from_webapp=1&sender_device=pc

    Website: www.askmewhenimamillionaire.com


    Linked in :

    https://www.linkedin.com/in/dana-gallagher-8b8b61234?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

    11 min
  • EP52: 2023 Reflection

    An episode on a Sunday??? That's right... Because it's NYE and I wanted to give you these 8 questions to do a yearly reflection on a powerful day.


    Awareness breeds growth. In order to set goals for 2024 you must first reflect on 2023 and all the best and worst moments.


    267-242-7737 call the hotline today!


    Would be forever grateful if you leave us a review.

    29 min

About Inner badass reborn

From the publisher's feed

My name is Dana and on this podcast I talk about all the things. My intention is to inspire, serve, teach, and grow with you through each episode. I have stepped into my purpose a few years ago when I…