Learning to care for and heal your inner child offers wisdom and healing. Be the big brother, big sister, mother, or father to your inner child truly listening and offering a safe harbor. This meditation offers gentle mindfulness of breath, body, and guidance to connect with your inner child.

More meditations are available here: https://linktr.ee/Laurenlee.love

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About Calm Point:

Calm point is a soft landing we deserve. Created for inward reflections, powerful pauses, and cultivating well-being.

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About:

Lauren Lee ( she/her), your friendly meditation guide, is a certified Chopra meditation teacher and Buddhist meditation teacher with The Path. A registered Gentle Therapeutics yoga teacher, former host of top 40 spiritual podcast- Inner Guidance Daily, and the creator behind Calm Point.

Connect with Lauren on Instagram @Laurenlee.love

Connect with Calm Point community @Calmpoint_

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