In this episode cierra talks about her experience growing up with severe anxiety and other mental health issues and how she learn through different techniques how to regulate her nervous system. In doing so, Cierra shared how this work deepened her journey and healing her wounded and her child. To work with Cierra 1:1, book your sales call here: https://calendly.com/cierralatta/private-coaching Instagram: www.instagram.com/itstheembodimentqueen

Cierra shares her journey of surrendering

This week, Cierra finds herself back in front of the mic and sharing what's she's been up to since mid July, what's changed, and her new communications course. She shares tools on how to overcome a bad day and all the inner shadow work she's done.

Let's Connect!: https://www.instagram.com/cierralatta/?hl=en 

Courses mentioned in podcast:

Communication Codes by Cierra Latta: https://communication-codes.teachable.com/p/communication-codes 

Money Mindset Course by Brittany Reid (not sponsored): https://www.brittanyreid.ca/self-study-money-relationship-course

In this episode Cierra shares her journey with communication and how she came to grow into the woman she is today. For more information on how to join her Communication Community, go to www.facebook.com/groups/communicationwithcierra IG: @cierralatta @soulsweatradio

We talk about what it was like growing up biracial in small town middle America, her personal growth story, and past relationships and what they teach us. Make sure to check out her new book With These Words available on Amazon and Barnes and Noble. Where to find us: www.instagram.com/cierralatta www.instagram.com/theresaexumlucas www.instagram.com/happygolucas

HAPPY MOTHER'S DAY!!!! On today's episode we begin to dive into the little bit series all about The Divine Feminine and how truly powerful women are. We explore how the different seasons correlate to The Divine Goddess as well as how our favorite holidays play a role as well. Don't forget to subscribe, share the podcast,  and I would love to know your biggest takeaway! New podcast episode every Sunday!

This week we talk about my experience to acknowledging what you’re feeling and surrendering/letting go of the control to figure out why we’re feeling this way or that. *Disclaimer: I’m not a therapist or psychologist or psychiatrist. I’m simply sharing my experience and holistic approach. You should always consult with a professional in the case of mental health.

On this first episode, it’s check in time. Cierra does a quarantine check in for the first time in 4 weeks. She talks about the scarcity mindset that has taken over and how we can use this time to reconnect with our families. Podcast Instagram: www.instagram.com/soulsweatradio