Although we are adults, we are still children. We are someone's child no matter our age. Those of us with trauma, neglect, abandonment, and other child experiences, how do we deal with grief and mourning? How doe we deal with the sadness that comes from loss, the realization of what we didn't get...what we will never get...what we should have gotten...what we needed? How?

A Twitter follower, @RinkDancerMary, asks these questions. It's her questions that resulted in this podcast.

See...I used to think and feel the same way. I too had spent time and my life trying to make up for those losses in an unhealthy way. From lived experiences, I share with @PTSDandBeyond listeners what I did, how I did it, and how I am freed from that sadness, grief, and loss.

Listen. Comment. Download. Share.

In love and light,

Dr. Deb