Welcome back to season 2! In this episode, I walk you through the in-depth process of an inner child healing session using the tools: parts work, felt sense, and gestalt theory. I offer clarity and insight into inner child healing and some of the terms you might hear in the therapeutic world, to give you a greater understanding and an informed lens for your own inner child healing process. My intention in this episode is also to offer a space rooted in love so that your inner child can feel heard, seen, and understood. I hope this video offers you a path forward and an opportunity to understand your inner child a little bit more and integrate them into your life with your adult self as the healthy parent and leader.