In this episode of Messy Leaps, Lauren Tatro dives into the evolving nature of relationships as we navigate different life stages. She highlights the importance of honoring endings, recognizing the energy exchanged in relationships, and the value of setting boundaries. Lauren also explores the challenges of people-pleasing and the hidden costs of saying "yes" out of obligation. Through this discussion, she encourages listeners to assess their support systems, prioritize genuine connections, and create space for relationships that truly align with their needs and values.

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