<p>With this short meditation practice we begin to shift our neuronal pathways from inner carping, continual unrest, and desperate dissatisfaction to one of inner peace and calm. Try this meditation now!</p>

With this short meditation practice we begin to shift our neuronal pathways from inner carping, continual unrest, and desperate dissatisfaction to one of inner peace and calm. Try this meditation now!

Inner Critic BE GONE! Meditation antidote to judgements!

Welcome! I'm glad you're here. Whether you are a novice or advanced practitioner you'll find these meditations cross into your daily life, providing techniques for stability and calm right in the storms of life. Join me for these short, pithy meditation exercises that intersect to the heart of daily life—Meditate for Life! Then kindly leave a review so others may follow the trail...thank you!

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Inner Critic BE GONE! Meditation antidote to judgements!

Inner Critic BE GONE! Meditation antidote to judgements!