Intelligent Intoxication

Inner Critic Insights/Part 20

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The goal is NOT to ignore, get rid of, or silence our INNER CRITIC. Your IC is a "best friend with shitty communication skills". Beyond the chattering, we can find the INSIGHTS.

INSIGHTS OF THE PERFECTIONIST:

  • "Here are POSSIBILITIES for what you can create..."
  • "These seemingly IMPOSSIBLE GOALS might be fun to pursue..."
  • "Let me introduce you to your FUTURE SELF... "
  • "Can we chat about your POTENTIAL?"

    • INSIGHTS OF THE SABOTEUR:

    • "You might want to consider COURSE-CORRECTING... "
  • "This isn't WORTHY of your time, energy, or attention... "
  • "You can't do it all... so, PRIORITIZE what REALLY matters.... "
  • "You've got negative emotions brewing... you're considering how to BUFFER... "

    • INSIGHTS OF THE PESSIMIST:

    • "Let me trouble-shoot what might go WRONG... "
  • "How did you create your PAST RESULTS?"
  • "What LESSONS did you learn from your MISTAKES?"
  • "What are the OBSTACLES we can solve for in advance?"
  • "How must you be willing to FAIL?"

    • INSIGHTS OF THE MARTYR:

    • "How do others practice SELF-CARE?"
  • "Who are you BEING rather than what are you DOING?"
  • "What do I need to VALIDATE for myself?"
  • "What's no longer WORKING in my own life?"
  • "What no longer SERVES me?"
  • "What might I need to RESCUE myself from?"

    • Here are my favorite Inner Critic resources:

    The Courage Habit: How to Accept Your Fears, Release the Past, and Live Your Courageous Life by Kate Swobota. 

    “The Courage Habit” podcast.

    Dethroning Your Inner Critic: The Four-Step Journey From Self-Doubt to Self-Empowerment by Joanna Kleinman. 

    “Dethroning Your Inner Critic” podcast. 

    Stay tuned… I’m creating an intoxicating experience and course which will be coming your way later this fall. Prepared to be instigated, disrupted, and intoxicated with purpose, passion, and possibility. 

    My email subscribers will be given first priority when the course opens. I invite you to subscribe here:

    www.terribradway.com/newsletter

    I invite you to click on the link below to book your complimentary happy hour call:

    www.terribradway.com/work-with-terri

     

    When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round”  by hitting SUBSCRIBE. 

     

    If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me.

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    Intelligent IntoxicationBy Terri Bradway
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