Extra Healthy-ish

Inner critic to inner wisdom: how to reorient your narrative


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Women’s leadership expert and author Megan Dalla-Camina discusses the inner critic archetypes, how they play-out in everyday life and how you can rewrite your inner narrative. 

 

WANT MORE FROM MEGAN?

Grab Megan’s book Women Rising (Wiley, $34.95) here, find her @megandallacamina or via her site here. Make sure you take her inner critic quiz here

 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

See omnystudio.com/listener for privacy information.

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Extra Healthy-ishBy BODY + Soul

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