Inner Edge

Inner Edge

By Soleiman BolourEducationSelf-Improvement
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Inner Edge episodes

  • Raha: Why Your Body Already Knows How to Heal (And How to Let It) | Inner Edge

    πŸ“ Based in San Diego, building a community of men doing the inner work.

    You have been trying to think your way out of stress, anxiety, and disconnection. But your body has been waiting for something completely different.

    In this episode I sit down with Raha, a sensory meditation and somatic coach, ceremonialist, and musician who healed herself from panic attacks, chronic pain, and a herniated disc without medication through movement, sound, and returning to the primal intelligence of the body. We get into why shaking is one of the most underrated nervous system tools available, how unprocessed grief sits at the root of most mental health struggles, why drumming is one of the most effective natural treatments for ADD, and how group synchronization actually changes your hormone levels. Raha also leads us through a full somatic shaking and sound activation practice live on the podcast.

    Raha is a sensory meditation and somatic coach, ceremonialist, and musician who helps people process unprocessed emotion, regulate the nervous system, and return to full expression through movement, sound, and body-based practices. After healing herself from panic attacks, chronic pain, and a herniated disc through movement, drumming, chanting, and ceremony, she began creating spaces for others to do the same. Her work blends somatic dialogue, rhythm, voice activation, and sensory meditation to help people access healing through the intelligence already living in their body.

    πŸ”₯ Want to go deeper? Raha is coming into the private Inner Edge Mens Community to run a longer, exclusive exercise and a live Q&A! Join other men doing the work: https://www.inneredge.co/

    πŸ“Ί Watch the Video Podcast: YouTube: https://youtu.be/7bsncgTl62E

    πŸ”— Connect with Raha:
    Instagram: https://links.inneredge.co/epbRN0
    Facebook: https://links.inneredge.co/inabLV

    πŸ”— Connect with Inner Edge:
    πŸ”₯ Join the Inner Edge Men's Community: https://www.inneredge.co
    ▢️ Watch on YouTube: https://www.youtube.com/@inneredgeco
    πŸ“Έ Instagram: https://www.instagram.com/inneredgeco

    1 hr 20 min
  • Larry Michel: The Science of Human Connection Nobody Taught You | Inner Edge

    πŸ“ Based in San Diego, building a community of men doing the inner work.

    Most men think they know what love is. They do not. And that gap is quietly destroying their relationships.

    In this episode I sit down with Larry Michel, known as The Love Shepherd, founder of the Institute of Genetic Energetics and author of LASTING. We get into why love is the most misunderstood word in the human language, the two communication styles behind almost every conflict you have ever had, the two sexual response types most men have never heard of, and a powerful practice for resolving conflict using one simple question. This one is going to change how you see every relationship in your life.

    Larry Michel, The Love Shepherd, has spent two decades answering the question almost no one asks before falling in love: who is this person energetically, and are we actually built to last? As founder of the Institute of Genetic Energetics and author of LASTING, he has expanded a powerful science of human connection and worked with thousands to deepen their family, business, and romantic relationships, with over four million profiles generated worldwide.

    πŸ”₯ Want to go deeper? Larry Michel is coming into the private Inner Edge Mens Community to run a longer, exclusive exercise and a live Q&A! Join other men doing the work: https://www.inneredge.co/

    🎁 Get your free personal energetic profile here: https://services.thefouranswers.com/view/personalenergeticprofile/sign_up.php

    πŸ“– Get the book LASTING: https://links.inneredge.co/W8x9ld

    πŸ“Ί Watch the Video Podcast: YouTube: https://www.youtube.com/watch?v=VKjtKI7zeSg

    πŸ”— Connect with Larry Michel:
    LinkedIn - https://links.inneredge.co/dquZs1
    Facebook - https://links.inneredge.co/DQv0S3Β 

    πŸ”— Connect with Inner Edge:
    πŸ”₯ Join the Inner Edge Men's Community: https://www.inneredge.co
    ▢️ Watch on YouTube: https://www.youtube.com/@inneredgeco
    πŸ“Έ Instagram: https://www.instagram.com/inneredgeco

    1 hr 36 min
  • [EXERCISE] Breathwork and Abdominal Release with Dominic Vetuschi | Inner Edge

    πŸ“ Based in San Diego, building a community of men doing the inner work.

    🎧 This is a guided breathwork and abdominal release practice from the Inner Edge Podcast.

    Dominic Vetuschi is a nervous system coach who helps people get to the root of what is blocking their deepest joy and build a life of purpose from a regulated, embodied place. This practice combines abdominal tissue release with a breath hold sequence to unlock stored tension and bring your nervous system into calm presence.

    Listen to the full interview with Dominic Vetuschi.

    πŸ”₯ Want to go deeper? The coach behind this practice is doing a live masterclass and Q&A inside the private Inner Edge community. Join us to get direct access, ask your questions, and go further: https://www.inneredge.co

    πŸ“Ί Watch the Video Podcast: YouTube: https://youtu.be/-q0Y9TFZipk

    πŸ”— Connect with Dominic Vetuschi:
    Instagram: https://links.inneredge.co/aXWGcs
    Facebook: https://links.inneredge.co/Wmg2pb
    LinkedIn: https://links.inneredge.co/Dpzc3O
    YouTube: https://links.inneredge.co/gV4Z0N
    Website: https://links.inneredge.co/7YxyAw


    πŸ”— Connect with Inner Edge:
    πŸ”₯ Join the Inner Edge Men's Community: https://www.inneredge.co
    ▢️ Watch on YouTube: https://www.youtube.com/@inneredgeco
    πŸ“Έ Instagram: https://www.instagram.com/inneredgeco

    19 min
  • Dominic Vetuschi: How to Stop Wearing Masks and Finally Live From Who You Actually Are | Inner Edge

    πŸ“ Based in San Diego, building a community of men doing the inner work.

    Most men are working hard to become someone. The problem is they have no idea who they actually are underneath all the doing.

    In this episode I sit down with Dominic Vetuschi, a nervous system coach who helps people get to the root of what is blocking their deepest joy, reclaim who they are, and build a life of purpose from that place. We get into his three pillar framework of reclamation, devotion, and embodiment, why your morning routine might be helping you avoid yourself, and how the need for approval and acceptance quietly runs most men's decisions. Dominic also leads us through a full breathwork and abdominal release practice live on the podcast.

    Dominic Vetuschi is a nervous system coach who helps people identify the protective patterns keeping them from their deepest joy, regulate their nervous system, and step into a life of purpose from an embodied, self-led place. After navigating years of depression and chronic dysregulation, he discovered the power of yogic breathwork, parts work, and nervous system regulation to create lasting change. Based in San Diego, he works with clients one on one and in group containers to help them do the same.

    πŸ”₯ Want to go deeper? Dominic Vetuschi is coming into the private Inner Edge Mens Community to run a longer, exclusive exercise and a live Q&A! Join other men doing the work: https://www.inneredge.co/

    πŸ“Ί Watch the Video Podcast: YouTube: https://youtu.be/-q0Y9TFZipk

    πŸ”— Connect with Dominic Vetuschi:
    Instagram: https://links.inneredge.co/aXWGcs
    Facebook: https://links.inneredge.co/Wmg2pb
    LinkedIn: https://links.inneredge.co/Dpzc3O
    YouTube: https://links.inneredge.co/gV4Z0N
    Website: https://links.inneredge.co/7YxyAw

    πŸ”— Connect with Inner Edge:
    πŸ”₯ Join the Inner Edge Men's Community: https://www.inneredge.co
    ▢️ Watch on YouTube: https://www.youtube.com/@inneredgeco
    πŸ“Έ Instagram: https://www.instagram.com/inneredgeco

    1 hr 17 min
  • Danny Kenduck: The Real Reason You're Stuck in Anxiety and How to Finally Get Out | Inner Edge

    πŸ“ Based in San Diego, building a community of men doing the inner work.

    You've tried therapy. You've tried medication. You've done what you were supposed to do. And you still feel stuck. There's a reason for that, and it's not because something is wrong with you.

    In this episode I sit down with Danny Kenduck, a personal development and nervous system coach who spent years battling panic attacks and complete isolation before finding the approach that actually worked. We get into why talk therapy and medication alone often keep people stuck, how the nervous system ladder explains everything you've been feeling, and why your anxiety and procrastination are protective patterns, not character flaws. Danny also leads us through a live nervous system regulation practice on the podcast.

    Danny Kenduck is a personal development and nervous system coach who helps people move out of anxiety, procrastination, and emotional shutdown and into the calm, confident version of themselves. After years of panic attacks and isolation, he found healing through emotional processing and nervous system work when nothing else worked. He now helps men and women regulate their nervous system so their true self, not their protective patterns, can run their life.

    This one is going to land in your body. Come ready to feel something shift.

    πŸ”₯ Want to go deeper? Danny Kenduck is coming into the private Inner Edge Mens Community to run a longer, exclusive exercise and a live Q&A! Join other men doing the work: https://www.inneredge.co/

    πŸ“Ί Watch the Full Video Podcast here:Β https://youtu.be/keQ1h0MxdFg

    πŸ”— Connect with Danny Kenduck:
    Instagram: https://links.inneredge.co/yLV1wN

    πŸ”— Connect with Inner Edge:
    πŸ”₯ Join the Inner Edge Men's Community: https://www.inneredge.co
    ▢️ Watch on YouTube: https://www.youtube.com/@inneredgeco
    πŸ“Έ Instagram: https://www.instagram.com/inneredgeco

    59 min
  • [MEDITATION] Nervous System Regulation (with Danny Kenduck)

    πŸ“ Based in San Diego, building a community of men doing the inner work.

    🎧 This is a guided nervous system regulation practice from the Inner Edge Podcast.

    Danny Kenduck is a personal development and nervous system coach who helps people move out of anxiety, procrastination, and emotional shutdown and into the calm, confident version of themselves. This practice is designed to help you regulate your nervous system and move up the ladder toward your true self.

    πŸ”₯ Want to go deeper? The coach behind this practice is doing a live masterclass and Q&A inside the private Inner Edge community. Join us to get direct access, ask your questions, and go further: https://www.inneredge.co

    πŸ“Ί Watch the Full Video Podcast here: https://youtu.be/keQ1h0MxdFg

    πŸ”— Connect with Danny Kenduck:
    Instagram: https://links.inneredge.co/yLV1wN

    πŸ”— Connect with Inner Edge:
    πŸ”₯ Join the Inner Edge Men's Community: https://www.inneredge.co
    ▢️ Watch on YouTube: https://www.youtube.com/@inneredgeco
    πŸ“Έ Instagram: https://www.instagram.com/inneredgeco

    15 min
  • [EXERCISE] Calm Strength, Grounded Focus, and Inner Control (with Paulo Sosa)

    🎧 This is a guided hypnosis session from the Inner Edge Podcast.

    Paulo Sosa is a certified hypnotist and transformation coach who helps men break through the subconscious patterns keeping them stuck. This session is designed specifically to help men access calm strength, grounded focus, and inner control.

    Listen to the full interview with Paulo Sosa here: [Link to Full Episode]

    πŸ”₯ Want to go deeper? Paulo Sosa is coming into the private Inner Edge Mens Community to run a longer, exclusive exercise and a live Q&A! Join other men doing the work: https://www.inneredge.co/

    πŸ“Ί Watch the Full Video: YouTube: https://youtu.be/umYt7FpoD40
    πŸ“Ί Watch the Exercise Only: YouTube: https://youtu.be/x3ZNScHHk74

    πŸ”— Connect with Paulo Sosa:
    Instagram: https://links.inneredge.co/hnNqsx
    Facebook: https://links.inneredge.co/M0xxeb
    YouTube: https://links.inneredge.co/UciGj1
    Website: https://links.inneredge.co/5pAKvj

    πŸ”— Connect with Inner Edge:
    πŸ”₯ Join the Inner Edge Men's Community: https://www.inneredge.co
    ▢️ Watch on YouTube: https://www.youtube.com/@inneredgeco
    πŸ“Έ Instagram: https://www.instagram.com/inneredgeco

    12 min
  • Paulo Sosa: Why Men Stay Stuck and How to Rewire the Patterns Holding You Back | Inner Edge

    Most men know something is off. They just don't know what it is or where to start.

    In this episode I sit down with Paulo Sosa, a hypnotist and transformation coach who went from serving in Afghanistan to facing a potential 10-year federal sentence, to helping men reprogram the subconscious patterns quietly running their lives. We get into why vulnerability is so hard for men, how a seven-year-old version of you is still making adult decisions, and why the thing men think they need to fix is almost never the real issue. Paulo also leads us through a full hypnosis session live on the podcast.

    Paulo Sosa is a certified hypnotist and transformation coach who helps men and women break through hidden subconscious patterns keeping them stuck in cycles of self-doubt, emotional shutdown, and unfulfilled potential. After returning from Afghanistan with unaddressed trauma and finding hypnotherapy when nothing else worked, he spent years learning to rewire his own mind before helping others do the same.

    This one will get into your head. Literally.

    πŸ”₯ Want to go deeper? Paulo Sosa is coming into the private Inner Edge Mens Community to run a longer, exclusive exercise and a live Q&A! Join other men doing the work: https://www.inneredge.co/

    πŸ“Ί Watch the Full Video: YouTube: https://youtu.be/umYt7FpoD40
    πŸ“Ί Watch the Exercise Only: YouTube: https://youtu.be/x3ZNScHHk74

    πŸ”— Connect with Paulo Sosa:
    Instagram: https://links.inneredge.co/hnNqsx
    Facebook: https://links.inneredge.co/M0xxeb
    YouTube: https://links.inneredge.co/UciGj1
    Website: https://links.inneredge.co/5pAKvj

    πŸ”— Connect with Inner Edge:
    πŸ”₯ Join the Inner Edge Men's Community: https://www.inneredge.co
    ▢️ Watch on YouTube: https://www.youtube.com/@inneredgeco
    πŸ“Έ Instagram: https://www.instagram.com/inneredgeco

    1 hr 8 min
  • [EXERCISE] Somatic Reparenting Mediation (with Dr. Somer Nicole)

    🎧 This is a guided somatic reparenting meditation from the Inner Edge Podcast.

    Dr. Somer Nicole is a somatic and physical therapist and nervous system educator who helps people heal chronic stress, trauma, and emotional dysregulation through the body. She is the creator of Somatic Reparenting, a method built to take you through the developmental stages of trauma using breath, body awareness, and inner child dialogue.

    Listen to the full interview with Dr. Somer Nicole in the previous episode.

    πŸ”₯ Want to go deeper? Dr. Somer Nicole is coming into the private Inner Edge Mens Community to run a longer, exclusive exercise and a live Q&A! Join other men doing the work: https://www.inneredge.co/

    πŸ“Ί Watch the Video Podcast: YouTube: https://youtu.be/oxLVq0uC2VI

    πŸ”— Connect with Dr. Somer Nicole:
    Instagram - https://links.inneredge.co/NyB7bA
    LinkedIn - https://links.inneredge.co/3tWyGr
    YouTube - https://links.inneredge.co/AbRWSR
    🌐 Website - https://links.inneredge.co/zb3I4D

    πŸ”— Connect with Inner Edge:
    πŸ”₯ Join the Inner Edge Men's Community: https://www.inneredge.co
    ▢️ Watch on YouTube: https://www.youtube.com/@inneredgeco
    πŸ“Έ Instagram: https://www.instagram.com/inneredgeco

    22 min
  • Dr. Somer Nicole: Why Healing Your Nervous System Changes Your Life | Inner Edge

    You've done the therapy. You've read the books. You understand trauma lives in your body. Now what?

    In this episode I sit down with Dr. Somer Nicole to get into why so many men are stuck in chronic freeze, exhausted, emotionally flat, disconnected, and what it actually takes to get the nervous system back online. We cover the freeze response, the anger-to-power connection, why your state always precedes your story, and why healing in isolation keeps you stuck longer than anything else. Dr. Somer also leads us through a full somatic reparenting meditation live on the podcast.

    Dr. Somer Nicole is a somatic and physical therapist and nervous system educator with over 20 years of experience helping people heal chronic stress, trauma, and emotional dysregulation through the body. She is the creator of Somatic Reparenting, a method she developed to heal herself through her own divorce and now uses to take clients through the developmental stages of trauma.

    πŸ”₯ Want to go deeper? Dr. Somer Nicole is coming into the private Inner Edge Mens Community to run a longer, exclusive exercise and a live Q&A! Join other men doing the work: https://www.inneredge.co/

    πŸ“Ί Watch the Video Podcast: YouTube: https://youtu.be/oxLVq0uC2VI

    πŸ”— Connect with Dr. Somer Nicole:
    Instagram - https://links.inneredge.co/NyB7bA
    LinkedIn - https://links.inneredge.co/3tWyGr
    YouTube - https://links.inneredge.co/AbRWSR
    🌐 Website - https://links.inneredge.co/zb3I4D

    πŸ”— Connect with Inner Edge:
    πŸ”₯ Join the Inner Edge Men's Community: https://www.inneredge.co
    ▢️ Watch on YouTube: https://www.youtube.com/@inneredgeco
    πŸ“Έ Instagram: https://www.instagram.com/inneredgeco

    1 hr 14 min

About Inner Edge

From the publisher's feed

Most men are taught that feelings make them weak.


So they chase. They achieve. They stay busy. And they stay disconnected, from themselves, from the people they love, and from what…