Reflection Question: Where have you been asking for permission when all you really needed to do was trust your choices?

Reflection Question: Where might you be carrying emotional weight that doesn’t belong to you and what would it look like to step back without pulling away?

Reflection Question: Where might you be holding on because you’re afraid of losing connection or if we are being honest with ourselves is this about losing control?

Reflection Question: What are you worried most about? Is it things that have not even happened yet?

Reflection Question: Where could emotional safety grow in your relationship with your son and what might trust look like as he gets older?

Reflection Question: Where could trust grow in your relationship with your daughter and what boundary might actually support that growth?

Reflection Question: Where are you holding on too tightly and what might change if you trusted yourself to loosen control just a little?

Reflection Question: Where do parenting differences create the most tension in your family and what do you need from your partner to feel supported?

Reflection Question: Whose judgement do you feel most when it comes to parenting?

Reflection Question: Where do you notice yourself parenting differently and is that coming from your child’s individual needs, your lived experience or your own fears?