Welcome to day 26 of 40 days of Inner healing - VULNERABILITY IN HEALING

Vulnerability is entirely about one’s own emotions, thoughts, feelings or experiences and NOT the actions, inactions, thoughts or feelings of another person.

Vulnerability is focusing on one’s own weakness and not the weakness of another person.

Vulnerability is basically acknowledging the log in your eye, without seeking to address the spec in your neighbour’s eye.

Vulnerability is not saying what I don't like about you, it is acknowledging the thing in me that makes me struggle with not liking that aspect of you.

Vulnerability is looking inside oneself and actually acknowledging the truths that make us fragile and weak.

Listen to find out more about vulnerability in healing.