This episode arrives a little differently than planned, and that felt worth acknowledging. I start by sharing a few honest thoughts about timing, energy, and what it means to let yourself slow down without turning it into a problem to fix.

From there, I open a quiet space for reflection, the kind that doesn’t rush or demand conclusions. If the past year feels strangely far away, or if you’re unsure whether now is even the right moment to look back, this conversation is an invitation to listen inward and take things at your own pace.

If this feels like the right moment to pause and look back with curiosity and kindness, I’d love for you to listen in and take what you need from this conversation.

🌿 Links & Invitations

I’d love to keep this conversation going!

You can share your reflections, stories, or questions with me:

— email me at [email protected]

— or send me a voice note on https://www.speakpipe.com/InnerImpact

If you feel called to dive deeper into what this episode brought up for you, book a free Clarity Session: https://caretoimpact.com/explore/

And if you’d like gentle reminders and news from the Care to Impact community in your inbox, you can also subscribe to Inner Impact Letters: https://caretoimpact.com/newsletter/

Lately, I’ve been feeling a little lost in the details and longing for clarity about my next steps, so I decided to shake up things with a playful, sense-led visioning process.

In this episode, I invite you behind the scenes as I share my honest struggles, insights, and the creative approach I used to rediscover direction and flow.

We'll explore a gentle, feel-first guide to envisioning your year ahead, complete with reflection prompts and ideas to spark your own inspiration.

Curious to find out how you might align your work with what truly lights you up? Press play and let’s envision what’s possible together.

🌿 Links & Invitations

I’d love to keep this conversation going!

You can share your reflections, stories, or questions with me:

-- email me at [email protected],

-- or send me a voice note on Speakpipe.

If you feel called to dive deeper into what this episode brought up for you, book a free Clarity Session.

And if you’d like gentle reminders and news from the Care to Impact community in your inbox, you can also subscribe to Inner Impact Letters.

Ever find yourself pushing past your limits, even when your mind begs for a break? You’re not alone. This episode is my honest check-in, sharing the real struggle of honoring my own limits and trusting my process, even when the urge to push through is strong.

Join me for a couple of reflections and questions that might help you make peace with slowing down.

🌿 Links & Invitations

I’d love to keep this conversation going!

You can share your reflections, stories, or questions with me:

-- email me at [email protected],

-- or send me a voice note on Speakpipe.

If you feel called to dive deeper into what this episode brought up for you, book a free Clarity Session.

And if you’d like gentle reminders and news from the Care to Impact community in your inbox, you can also subscribe to Inner Impact Letters.

Ever worked so hard to reach a goal, only to get there and think... wait, this doesn’t feel how I thought it would? That sudden disconnect, that sense that the finish line doesn’t actually deliver the joy or fulfillment you were hoping for, is at the heart of today’s conversation.

In this episode, I dig into why sometimes chasing outcomes can leave us strangely unsatisfied, and how tuning back into your own inner guidance can transform not just what you achieve, but how you experience the journey.

We’ll talk about recognizing which goals really serve you and the messiness and magic of building your self-trust muscle. There’s no formula, but there is a way to reconnect with what matters most to you.

Press play to join me, and let’s talk about making your work (and life) feel a little more like you.

🌿 Links & Invitations

I’d love to keep this conversation going!

You can share your reflections, stories, or questions with me:

-- email me at [email protected],

-- or send me a voice note on Speakpipe.

If you feel called to dive deeper into what this episode brought up for you, book a free Clarity Session.

And if you’d like gentle reminders and news from the Care to Impact community in your inbox, you can also subscribe to Inner Impact.

Letting go may sound easy… until you’re actually faced with doing it. It's one of those phrases that float around in all the “growth” spaces, but what if our bodies tense up at just the mention of it?

In this episode, I share a personal story that made “letting go” a totally embodied practice, why our sense of safety plays a starring role in the process, and how nature can support us, too.

Whether you’re holding tight to old expectations or craving more calm, this is an invitation to notice, gently question, and maybe soften that grip.

Find a cozy spot and tune in to the episode. I can’t wait to hear what comes up for you.

🌿 Links & Invitations

I’d love to keep this conversation going!

You can share your reflections, stories, or questions with me:

• email me at [email protected],
• or send me a voice note on Speakpipe.

If you feel called to dive deeper into what this episode brought up for you, book a free Clarity Session.

And if you’d like gentle reminders and news from the Care to Impact community in your inbox, you can also subscribe to Inner Impact Letters.

I found myself hesitating before hitting record on this one. You know that familiar tug-of-war—wanting every piece of content to provide “value” in just the right way, polished and perfect. But what happens when “giving value” gets tangled up with feeling valuable yourself? In this episode, I’m pulling back the curtain on my own journey, sharing the real, unfiltered process of aligning my work with who I truly am, rather than with what I feel I “should” deliver.

We’ll chat about redefining what “value” means in business and creativity, and how the pressure to meet external expectations can shape, even limit, the ways we show up. I’ll open up about embracing imperfection, listening to myself, and some self-coaching practices that made all the difference. Plus, I have an invitation for you: a gentle prompt to explore what you might allow yourself to try next.

Ready for a dose of honesty and alignment? Press play and let’s start a conversation. You, me, and maybe a comfy sofa. I can’t wait to hear what comes up for you.

🌿 Links & Invitations

I’d love to keep this conversation going!

You can share your reflections, stories, or questions with me:

-- email me at [email protected],

-- or send me a voice note on Speakpipe.

If you feel called to dive deeper into what this episode brought up for you, book a free Clarity Session.

And if you’d like gentle reminders and news from the Care to Impact community in your inbox, you can also subscribe to Inner Impact

I have to admit: this season feels a little bit like standing on a cliff, ready to jump into something completely new. Here’s the truth: I’m finally letting myself create this podcast in a way that feels wholly, honestly me, with fewer scripts and more real conversation.

In this kickoff episode, I open the doors to what you can expect moving forward: a cozier, more candid space to listen inward, spark new insights, and encourage aligned action. If you’re craving a way to realign your work with what matters most to you, without losing the care and joy along the way, I have a feeling you’ll love where we’re headed. Take a listen and let’s start this experimental, less polished journey together.

🌿 Links & Invitations

I’d love to keep this conversation going!

You can share your reflections, stories, or questions with me:

— email me at [email protected]

— or send me a voice note on Speakpipe.

If you feel called to dive deeper into what this episode brought up for you, book a free Clarity Session.

And if you’d like gentle reminders and news from the Care to Impact community in your inbox, you can also subscribe to the Inner Impact Letters.

In this impromptu episode, I talk about something that often comes up in my coaching sessions, client check-ins, and even with friends: we want to celebrate, but we don’t know how.

So I decided to explore this a bit more deeply than I could in a newsletter. I share why celebration is not just a “nice-to-have,” but actually a key part of caring for ourselves and sustaining our energy for impact. I also offer a mix of coaching prompts and practical, low-pressure exercises to help you reconnect with what brings you joy and turn those insights into celebration ideas that actually feel good.

Whether you're feeling disconnected from play and pleasure, or just stuck on what to do to mark a win, this episode offers some gentle support.

🎧 Tune in and let’s make celebrating yourself a little easier and a lot more fun.

✨ Want to stay in the loop? Subscribe to my newsletter at caretoimpact.com/newsletter

What if our inner work was the most powerful tool for creating positive change—both in our businesses and the world?

In this final solo episode, I’m reflecting on the end of Season Two and weaving together the core threads that have run through every conversation we’ve had.

You’ll hear insights inspired by our guests Amelia Hruby, Kate Smalley, Elle Bower Johnston, Megan Leatherman, and Teresa Beehan—all shining light on what it really means to build a business (and a life) that feels aligned, nourishing, and impactful.

Here’s what I dig into:

• Why every business, no matter the niche, can be a powerful force for positive change
• How honoring your own well-being is essential to your business thriving (and not just a “nice to have”)
• The role of ongoing inner work—self-discovery, reflection, unlearning, and tending to your inner landscape—on your practical business decisions
• Reflection prompts to help you take small, aligned steps toward greater impact right now

Take a gentle pause, tune in, and find out how your inner impact can truly spark collective change.

Resources:

🌱 Want a regular space to reflect, reconnect with your business, and take aligned action—surrounded by like-hearted solo & small business owners?

Join the free Inner Impact Sessions! We meet monthly for guided reflection, coaching, and meaningful connection.

Have you ever considered your business as a living, breathing partner rather than a mere machine?

In this episode, I dive into a mindful conversation with small business advisor and educator Kate Smalley, who brings a holistic perspective to nurturing a relationship with your business.

Kate Smalley leverages her 12 years of experience in marketing and her ongoing study in systems thinking and organizational development to help business owners build sustainable ventures.

In today’s episode, we explore:

• How to view your business as a living entity and the benefits of this mindset shift
• The impact of language and narratives in shaping our relationship with business
• Recognizing and addressing the signs of an unhealthy relationship with your business
• Practical ways to cultivate a reflective practice that supports business alignment and growth

Join us for this enriching conversation and discover how embracing a relationship with your business can spark joy and positive change.

More from Kate:

Kate's newsletter: https://www.katesmalley.com/newsletter

Resources:

🌱 Want a regular space to reflect, reconnect with your business, and take aligned action—surrounded by like-hearted solo & small business owners?

Join the free Inner Impact Sessions! We meet monthly for guided reflection, coaching, and meaningful connection.