What if your intuition isn’t something you need to learn… but something you’re remembering?

In this episode, Erin sits down with longtime friend, medium, and energy healer Lisa for a powerful conversation on intuition, evidential mediumship, and what it really means to trust yourself even when it doesn’t make logical sense.

Having known each other for over 20 years, they reflect on their journey from small-town beginnings to openly walking spiritual paths and what it felt like to go from quietly knowing… to being fully seen.

Lisa shares how her gifts unfolded over time, the vulnerability of bringing this work online, and how evidential mediumship can help people trust that there is something more. Together, they break down the four intuitive channels (claircognizance, clairvoyance, clairaudience, clairsentience), and how your intuition may already be guiding you in ways you’re not recognizing.

They also explore spiritual awakening, trusting your inner knowing, navigating life transitions, and why contrast and challenge often lead you deeper into alignment with your purpose.

The conversation expands into the “other side,” near-death experiences, soul growth, and the idea that we are here not just to heal but to create, evolve, and remember who we are.

If you’ve ever questioned your intuition, felt different, or wondered if there’s more beyond what you can see this episode will meet you there.

If this resonates, discover how your intuition speaks to you through my free quiz below.

Website: https://www.erinrogers.io
Instagram: https://www.instagram.com/erinrogers.io
Discover your intuitive type: https://www.erinrogers.io/clair-intuition-quiz

Instagram: @northvanmediumlisa

00:00 Intro + Erin & Lisa’s 20-year connection
03:46 Going public with your spiritual gifts
09:46 The 4 intuitive channels explained
13:52 How life challenges awaken your intuition
18:18 Feeling stuck when you’re not fully expressed
22:48 Why you don’t need others to believe you
31:20 Healing vs creation: a new perspective
32:29 The other side + near-death experiences
38:00 Soul growth + why we’re here
44:12 Trusting yourself in a noisy world
48:44 Final reflections on love & intuition

In this episode of the Inner Knowing podcast, Erin builds on last week’s exploration of shifting from convincing to believing and takes you deeper into the daily energetic practices, rituals, identity shifts, and structural support needed to stay in flow with your dreams.

This is an episode about:

✨ How to “step into the river” every morning
✨ Why consistency compounds (energetically + practically)
✨ What to do when resistance or old patterns pull you out of flow
✨ How structure enhances intuition instead of constraining it
✨ How to rebuild belief after a pause, a wobble, or a long season of inaction
✨ Using nervous system regulation, ritual, and identity work to support your dream
✨ Why you are NEVER starting over, energy is cumulative

Whether you’re building a business, deepening your intuition, or stepping into a new version of yourself… this episode is your reminder that devotion not perfection is what moves your life forward.

Your next aligned step is waiting:

🔮 Intuition Quiz → find your intuitive blueprint
💨 Breathwork Classes → return to your body + clarity
✨ 1:1 Mentorship → expand into your next identity
🌙 December Visioning Circles → close 2025 with intention, open 2026 with power

Choose what resonates.
Your intuition already knows.

In this episode of the Inner Knowing podcast, Erin explores the energetic path of following your deepest dreams, the ones that call you forward with equal parts desire and resistance.

Drawing on client sessions, group classes, and her own lived practice, Erin breaks down:

• why our highest callings often come with the greatest resistance
• how Steven Pressfield’s wisdom in The War of Art reveals the soul-level importance of your dream
• the difference between convincing yourself every day and believing
• why you’re never actually starting from zero
• how desire itself is evidence of destiny
• the frequency of your dream — and rising into resonance with it

She also shares a powerful metaphor for shifting out of daily self-doubt:
convincing puts you back at the start line, belief puts you back in the river.

This episode is your reminder that you’re not behind, not too late, and not imagining the pull you feel. Your dream has a frequency and you’re learning how to meet it.

Your next aligned step is waiting:

🔮 Intuition Quiz → find your intuitive blueprint
💨 Breathwork Classes → return to your body + clarity
✨ 1:1 Mentorship → expand into your next identity
🌙 December Visioning Circles → close 2025 with intention, open 2026 with power

Choose what resonates.
Your intuition already knows.

A fiery Sagittarius-season activation to help you give yourself permission to want more, trust your intuition, and expand beyond who you’ve been. This episode guides you into nervous system safety, inner validation, and the bold truth of what you’re ready to create.

In this conversation, Erin Rogers discusses the themes of personal expansion, the importance of giving oneself permission to pursue desires, and the role of nervous system safety in achieving goals. She emphasizes the need for inner validation and overcoming limiting beliefs, encouraging listeners to trust their intuition and take action towards their aspirations. The discussion also touches on the significance of Sagittarius season as a time for growth and exploration.

Takeaways

• Embrace the season of expansion and truth-telling.
• Give yourself permission to pursue your desires.
• Nervous system safety is crucial for personal growth.
• Internal validation is more important than external validation.
• Resistance can be a sign of growth and opportunity.
• Identify and overcome limiting beliefs that hold you back.
• Trust your intuition and take aligned action.
• Reflect on what you truly want and desire.
• Sagittarius season encourages flexibility and adaptability.
• Consistency in practice helps build a relationship with your intuition.

Work with me:

Website - erinrogers.io

1:1 Mentorship & Coaching

FREE QUIZ - Discover Your Intuitive Gift

Keywords

Sagittarius, expansion, permission, nervous system, intuition, self-discovery, personal growth, alignment, breathwork, inner validation

In this episode, Erin Rogers interviews Anna Gouin, a somatic educator and embodiment coach specializing in women's pelvic floor health.

Anna shares her journey from being a yoga teacher to discovering the connection between the nervous system and pelvic floor health. She emphasizes the importance of following intuition and taking small steps in personal growth. Anna also discusses the significance of the pelvic floor in self-expression and safety, and how it relates to intuition. She encourages listeners to embrace the process of self-discovery and continue on the path of self-awareness and healing. In this conversation, Anna Gouin discusses her work in women's pelvic floor health and her upcoming online course. She also shares information about the retreats she is hosting and her involvement in teaching yoga. Overall, Anna provides valuable insights and experiences in these areas.

Takeaways

About Anna:

Anna Gouin is a somatic educator, embodiment coach & yoga instructor, specializing in women's pelvic floor health and self-empowerment

"De-Armouring Your Pelvis", pelvic floor release work - exploring the intersection between our nervous system, emotions and the biomechanics of our body
- May 2-5, 2024, Galiano Island Retreat, BC
- October 5-12, 2024, Portugal Retreat
Find Anna Here:

Instagram @annagouin

www.annagouin.com

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Work with me:

Website - erinrogers.io

1:1 Mentorship & Coaching

Free QUIZ:

FREE QUIZ - Discover Your Intuitive Gift

Time Stamps

00:00 Introduction

00:38 Anna's Journey from Yoga Teacher to Somatic Educator

06:18 Anna's Experience with Healing and Transformation

07:30 Facing Fear and Stepping into Teaching Yoga

08:16 Anna's Injury and the Path to Somatics and Nervous System Regulation

10:11 Discovering the Connection Between Nervous System and Pelvic Floor Health

13:11 Trusting the Whispers of Intuition

17:13 Navigating Fear and Familiarity in Following Intuition

19:21 The Importance of Safety and Authenticity

22:37 Titrating and Taking Small Steps in Personal Growth

24:08 Understanding the Role of the Nervous System in Personal Development

28:12 Honoring the Body's Limits and Returning to Regulation

32:43 The Significance of the Pelvic Floor in Self-Expression and Safety

37:34 The Connection Between Intuition and the Body

40:44 Embracing the Process of Self-Discovery

42:13 Conclusion

42:29 Anna Gouin's Work and Online Course

43:14 Retreats and Yoga

In this episode, Erin introduces the concept of the astrological new year and the energy of Aries season. She emphasizes the importance of intuition and connecting with the natural rhythms of the universe.

Erin encourages listeners to set goals and intentions during Aries season and explains the themes of each astrological month. She also discusses the influence of planets on each day of the week and how to align with their energies.

The episode concludes with an invitation to embrace one's inner knowing and seek support in developing intuition.

Takeaways

Time Stamps

00:00Introduction to Astrological New Year

02:23The Power of Intuition and Energy

05:17Setting Goals and Intentions in Aries Season

09:38Harnessing the Energy of Each Astrological Month

12:34The Influence of Planets on Each Day of the Week

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Work with me:

Website - erinrogers.io

1:1 Mentorship & Coaching

Free QUIZ:

FREE QUIZ - Discover Your Intuitive Gift

In this episode of the Inner Knowing podcast, host Erin Rogers delves into the profound relationship between embracing change, self-trust, and intuition. She emphasizes the inevitability of change and explores how our mental preparedness often falls short in the face of it. Erin advocates for the power of daily habits and grounding experiences in making change not only manageable but even enjoyable. Through personal anecdotes and client experiences, she illustrates the transformative impact of saying "yes" to new opportunities, even if they initially seem discomforting. Erin also emphasizes the crucial role of intuition in decision-making and navigating change, no matter the scale. This episode serves as a powerful reminder that true growth begins when we step out of our comfort zones and trust in the process of change.

Key Takeaways:

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Website - erinrogers.io

1:1 Mentorship & Coaching

Free QUIZ:

FREE QUIZ - Discover Your Intuitive Gift

Join Erin Rogers on the Inner Knowing podcast to learn about 7 things she wish she knew would happen when she embraced her intuition.

Erin shares stories and tips about how listening to your inner voice can help you make good decisions and be the best version of yourself. You'll find out why it's important to trust what your body tells you and why making mistakes is actually a good thing.

Erin will also talk about how intuition can help you see the bigger picture and how it's okay to be different from others. By the end, you'll realize that being intuitive is totally normal and can make your life better!

Key Takeaways:

Follow:

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Youtube

TikTok

Work with me:

Website - erinrogers.io

1:1 Mentorship & Coaching

Free QUIZ:

FREE QUIZ - Discover Your Intuitive Gift

Join Laura Murphy and Erin in a transformative conversation as they dive deep into embracing purpose, passion, and the audacious mindset required to make a meaningful impact. Fear and intuition often intertwine, and Laura reveals how to decipher between the two, showing that fear can often sound like your intuition. Laura's mission to connect people to their personal power and inner knowing takes center stage as they discuss the journey from business to brand. From taking intentional actions to overcoming fear, Laura shares how stepping into your authentic self and embracing discipline can lead to purpose-driven success. Tune in to uncover the power of being fully expressed and the pivotal role of intuition on the path to impact.

In this episode of the "Inner Knowing" series, Erin Rogers and Nada Ruiter engage in a candid conversation about their journey with intuition, sharing personal experiences and insights.

The discussion delves into embracing intuition and integrating it into different aspects of life and work. They recount their individual paths from initial doubts to gaining confidence in their intuitive abilities. Erin and Nada explore how intuition has transformed their practices, leading to more authentic connections with their clients. They touch upon the power of external validation and finding the courage to step into their intuitive gifts.

This episode provides valuable perspectives on nurturing and trusting one's intuitive capabilities.