Within each of us lies a radiant source of wisdom, love and strength. Through gentle breathing techniques and a guided visualization, you'll uncover the essence that shines within you.

This meditation is beneficial for anyone feelings hopeless, lost, confused or burdened in some way.

For best results we recommend wearing headphones. We do not encourage operating heavy machinary while listening to this meditation.

Calm Connected is part of the True Healing community. Stay connected via instagram @truehealinginc.