Inner Light Project: New Age of Alchemy®

Why do women struggle to let the past go and surrender? Is it linked to our mothers or patriarchy? This is what I share in this weeks episode!

For me, the power of surrendering didn't come easy, I wasn't taught this and my environment didn't show me how to forgive. It wasn't until my mid 20'st that I allowed myself to surrender and forgive myself and others. 

In this episode I share...

My horrific trauma and how I healed this 

The importance of surrendering and forgiving yourself 

Why healing patriarchal patterns is so important 

The power of speaking your trauma

How the moon affects our emotions and feelings

Embracing the unknown 

And so much more!

Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now

Follow me on social media here:

 https://www.Instagram.com/iamgurds

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 https://www.Facebook.com/gurdshundal

Order My Book: https://gurdshundal.com/book/

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This week on the Inner Light Project Podcast, we embark on a journey of what the psychology texbook theory is regarding trauma and who they 'think' are more likely to have trauma. 

We delved into my guests personal journal of self transformation, despite being a psychologist and how spirituality healed her to rebirth her identity. 

In this episode, we are joined by Rathika Marsh's to talk about trauma, what it means, how cultural trauma affects us, identity crisis, spiritual by passing and how women in the world can heal and take their power back. 

In this episode, Rathika and I explore…

The definition of trauma in the psychology world

The power of being the black sheep in the family 

Healing the good-girl energy 

The power of embracing your feminine energy

Spiritual bypassing and what it means for women of color in the spiritual world 

The power of putting yourself first

What sensuality means to us 

And so much more!

Connect with Rathika here -  https://m.facebook.com/rathikamarsh

www.instagram.com/thespiritual_psychologist

Grab Rathika's FREE GIFT - https://www.vixengathering.com/self-care-worksheet

Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now

Follow me on social media here:

 https://www.Instagram.com/iamgurds

https://www.tiktok.com/@iamgurds

 https://www.Facebook.com/gurdshundal

Order My Book: https://gurdshundal.com/book/

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Why is it that women give their power away easily? It’s linked to patriarchy and the patterns our mothers face growing up. 

To me, we heal when we take our power back - we heal decades of generational trauma that’s in our lineage and we release patriarchal patterns that have been holding us back through time. 

On this week’s Inner Light Project Podcast, I am joined by April Roberts to talk about taking our power back and healing wounds and why women find it difficult to leave toxic relationships. We talk about how strong women are and how you can finally put yourself first. 

In this episode, April and I explore…

Healing from toxic marriages/relationships 

How to take your power back 

The importance of holding strong boundaries 

Why receiving is super important for women 

The power of embracing your feminine energy

Healing generational patterns 

Listening to the universe 

And so much more!

Connect with April here -  https://www.facebook.com/profile.php?id=100091284536857

https://www.instagram.com/vixengathering/

Grab April’s FREE GIFT - https://www.vixengathering.com/self-care-worksheet

Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now

Follow me on social media here:

https://www.Instagram.com/iamgurds

https://www.tiktok.com/@iamgurds

https://www.Facebook.com/gurdshundal

Order My Book: https://gurdshundal.com/book/

Send us Fan Mail

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In my journey of healing I realized how our upbringings affect the relationships and environments we are in. What we saw in our childhood can shape the type of partner we attract into our life.  

In this episode there are gems about how our self-worth is connected to our childhood and how our relationships mirror how we love and respect ourselves.  

I spoke with Jana Wilson on this week’s Inner Light Project podcast episode to share how we can heal our inner child’s and set ourselves free. 

In this episode Jana and I talk about…

Healing childhood trauma

The difference between a baby, young and old soul

How to thrive after growing up in a toxic environment

How our self-worth is connected to our childhood

Healing your inner child will set you free 

And so much more!

Connect with Jana here - https://www.facebook.com/janawilson2017 https://www.instagram.com/emotional_healing_retreats https://www.emotionalhealingretreat.com

Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now

Follow me on social media here:

https://www.Instagram.com/iamgurds

https://www.tiktok.com/@iamgurds

https://www.Facebook.com/gurdshundal

Order My Book: https://gurdshundal.com/book/

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I’ve realized that our astrological charts can teach us so much about the lessons and patterns that we are here to learn in this lifetime. It can also help us open the door to whatever stagnates our growth. 

To me, astrology is truly fascinating and it’s changed my life knowing how my sun and moon affects my life and behavior. It’s helped me to understand myself and my emotions better. 

I am here with Brad Williams on this week’s Inner Light Project Podcast episode to dive into how astrology affects our lives and how it teaches us to take our power back. 

In this episode Brad and I talk about…

Growing up in difficult childhoods

The power of astrology

How astrology can help us to ground ourselves and find our purpose

Understanding your chart and how the planets affect our personality

Embracing our feminine and masculine energies

And so much more! 

Connect with Brad here -  https://www.instagram.com/thenorthnodeleader/

Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now 

Follow me on social media here:

https://www.Instagram.com/iamgurds 

https://www.tiktok.com/@iamgurds 

https://www.Facebook.com/gurdshundal 

Order My Book: https://gurdshundal.com/book/ 

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Recently, I have noticed how some of us will continue to allow others to disrespect us, which happens a lot within our personal relationshsips. The toxic pattern between patriarchy and how a woman should behave due to societal expectations, has left some of us thinking and believing if I give them one last chance, "they will change" but usually it's the opposite. We are left feeling burnout, confused and angry. 

On this week's Inner Light Project Podcast, I am bringing you a lady who lived through a 20 year abusive marriage to living her best life. Mary Armendarez is all about taking women taking their power back and making it easier for them to heal from fear and anxiety.  Mary has a strong connection with Angels. 

In this episode, Mary and I explore..

The power of letting go of the victim story 

Understanding your energy 

How Father and Mother God are linked 

How you can clear past trauma within within your lineage 

And so much more in this powerful episode!

Connect with Mary on Instagram here

https://www.instagram.com/mothermary15/ 

Learn more about Mary here

https://maryarmendarez.com/ 

Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now 

Follow me on social media here: 

https://www.Instagram.com/iamgurds

https://www.tiktok.com/@iamgurds

https://www.Facebook.com/gurdshundal

Order My Book: https://gurdshundal.com/book/

Send us Fan Mail

Support the show

Often the reason we are not living our truth is because we have forgotten our true self, the one that resides within us all - the inner medicine. 

I am so excited to have Kerri Hummingbird on Inner Light Project podcast who teaches about the power of becoming one with mother earth and how this is key for the survival of humanity.   

In this episode, Kerri and I dive into...

The power of coming back home to yourself...

What a modern medicine woman looks like...

How Mother Goddess is here to help us heal 

The 5 things that will help you rewrite your story 

Why you need to take your power back

How to meet yourself 

And so much more!

This episode is pure magic! 

Connect with Kerri on Instagram here

https://www.instagram.com/kerri.hummingbird/ 

Grab Kerri's free gift

http://www.kerrihummingbird.com/innermedicine

Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here -  https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now 

Follow me on social media here: 

 https://www.Instagram.com/iamgurds

https://www.tiktok.com/@iamgurds

 https://www.Facebook.com/gurdshundal

Order My Book: https://gurdshundal.com/book/

Send us Fan Mail

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Imagine thinking you're in a safe relationship for years to realising it was toxic from day one! This is the reality of many women across the globe regardless of their education status. You can be the most educated woman in the world and still end up in a toxic relationship - this can be linked to past trauma and ancestoral patterns. 

Many women are giving their power away on a daily basis to people who have narcissistic tendancies. But the definition of gaslighting and narcissism can be confusing. 

On the show, I speak with Nicole Chrisite the founder of Tulla Productions and former employee of Microsoft about her journey of healing her traumatic past, recognising how her health conditions were linked to her ex husband and how she finally took her power back to be her real, authentic self. 

Learn more about Christie here: https://www.nicolechristie.com/ 

Thank you for listening to this episode. If you're ready to transform your trauma and learn to trust yourself, so you can powerfully move forward in your life, then book a complimentary call with me here: https://forms.gle/iPkuYQxT3aGvSXPY8

Also want to heal from you root cause? Grab my Free Awareness Journal to discover what's holding you back: https://mailchi.mp/gurdshundal.com/free-root-cause-journal

All my love

Gurds Xo

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Are you tired of being treated like a doormat? Or does your powerful nature intimiate men? Then this episode is for you! In this episode, we spoke with Relationship Coach, Sami Wunder about the power of standing in your light, not lower your standards and getting the man of your dreams by rotational dating and polarity. 

I'm not going to lie, I learnt a lot from Sami a few months back which changed my dating relationship and how I'd like to be treated. So many women are being taught that we need to lower our standards in order to be a match for men, but that's a load of rubbish, the truth is we need to raise our standards higher and attract man through our feminity and let men help us. 

Sami shares her own dating journey to marrying the man of her dreams, 10 years of marriage and two babies! She has helped thousands of women to Get The Ring and enter healthy relationships where men adore their women! 

Learn more about Sami here - https://www.samiwunder.com/ 

Thank you for listening to this episode. If you're ready to transform your trauma and learve to trust yourself, so you can powerfully move forward in your life, then book a complimentary call with me here: https://forms.gle/iPkuYQxT3aGvSXPY8

Also want to heal from you root cause? Grab my Free Awareness Journal to discover what's holding you back: https://mailchi.mp/gurdshundal.com/free-root-cause-journal

All my love

Gurds Xo

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Ever wondered what your astrology meant? Not sure how to read your chart? Then this episode is for you! On the showm I speak with Astrology, Writer and former accountant, Yael T.W. about the power of understanding your chart, what each sign represents and what you came here to do!

I was blown away by my chart and how I'm here to teach others to find balance and heal their inner child from within. This has been my life's mission! Want to learn more? Tune into the show! 

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