Woah.. we are officially in uncharted waters here aren't we?
And I want to support you. I'm here for you.
For now this virus has everyone on lockdown not to mention people wondering about what’s going to happen from here with their jobs and businesses.
That's why I’m giving you a SURVIVAL GUIDE to help you SHIFT your body, mind and soul away from overwhelm and anxiety. Look I get that there is a real concern but feeding into the hysteria is ONLY hurting you. When we are in FEAR/STRESS/ANXIETY 😱 our bodies go into fight or flight are MORE susceptible to disease and sickness... FRIEND it literally compromises our immune systems.
There’s a lot we can’t control right now but this is one thing we can and this is how I can help.
I recorded a podcast last week about the #1 way most women sabotage their business goals... which doesn't seem as relevant now.
But here's what is interesting...The #1 way most people sabotage themselves is also the #1 thing causing people to FREAK out.
You literally can't think clearly. ALL creativity is shut down.
And I have to ask, how is being stressed and worried going to help? I’m not saying that you shouldn’t give it a thought of course, but anytime you are in fear /stress/worry you are in low frequency/vibration and said more scientifically it puts you prefrontal cortex in a fight or flight which shuts down all possible or creativity and again compromises your immune system.
Not to mention that this is completely out of your control. So what CAN you control? Calm your mind (and autonomic nervous system) and release your anxiety over the virus affecting the world right now!
1.This Podcast on paying attention to your thoughts and how to shift them.
2. Hypnosis Anxiety Relief Audio: https://saradrury.com/anxietyaudio/
Help yourself to my FREE hypnosis audio “Anxiety Relief”. Up until now, this has ONLY been available inside my paid program. However, I know for a fact that it will help you right now, so I’m sharing it completely for free!
When your body and brain are in fight or flight mode, you are more susceptible to sickness. You shut down all possibilities and your sense of creativity. That is certainly not helpful right now! This free hypnosis audio will help you turn it around and get back into a calm and creative state. Listen daily! ♥️ https://saradrury.com/anxietyaudio/
3. Business Brainstorming session- email me at: [email protected]
When we get stuck in our head or fear the creativity gets shut off too. Let's get you back on track.