Everything you do makes a difference. Every kindness sends ripples into the world.

This podcast talks about that ever-pervasive message: "You're not good enough." It shares sometimes powerful thoughts to help you realize you're not only good enough, you're perfect just as you are.

Flow is our natural state of peace and happiness.

Finding peace means perfecting and strengthening your ability to love life -- the good AND the bad. This podcast shares ideas on how to love more good things in your life, and ways to love even the bad stuff. Find the peace you've been looking for by finding more in life to love.

Podcast #4 talks about the power of good listening. When you become a good listener you open the doors to real communication. This means others are more likely to hear you when it's your turn to talk.

Podcast #3 talks about loving others -- unconditionally. Not always easy to do so I share some great quotes and give you takeaways you can think about or practice in your own life. Loving others makes us happier so...time to bite the bullet and do it! :)

Podcast #2 talks more about loving yourself. Love from friends and family is important, but it shouldn't replace the love you give yourself. This episode discusses why and gives even more ideas for how to love yourself.

This podcast talks about the importance of loving yourself and some ideas on how to do that...oh yeah, and a great quote by one of my favorite people!