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There is a lot of buzz around being authentic and being who you are. Does that mean I say everything I think out loud? Do I act upon all the emotions I feel? How do I know when to do that and when not to? Over and over I’ve read, experienced and seen that when our thoughts, actions and words don’t match, there is more disturbance within us. In this episode, I dive into how disparity between our thoughts, words & actions creates mind clutter.
Contact me: [email protected] or Insta: @unpackingmyself
4.9
3737 ratings
There is a lot of buzz around being authentic and being who you are. Does that mean I say everything I think out loud? Do I act upon all the emotions I feel? How do I know when to do that and when not to? Over and over I’ve read, experienced and seen that when our thoughts, actions and words don’t match, there is more disturbance within us. In this episode, I dive into how disparity between our thoughts, words & actions creates mind clutter.
Contact me: [email protected] or Insta: @unpackingmyself
32,017 Listeners