<p>This guided meditation is intended to aid in building your inner strength, resilience, and self worth. With calming visuals and affirmations, you can feel more confident and accepting of yourself. Paired with 639 hz, known to enhance understanding, harmony, and communication. </p>

This guided meditation is intended to aid in building your inner strength, resilience, and self worth. With calming visuals and affirmations, you can feel more confident and accepting of yourself. Paired with 639 hz, known to enhance understanding, harmony, and communication.

Inner Strength + Self Worth Meditation + Affirmations

Give yourself the gift of reflection, peace, and flow with weekly 5 to 10 minute meditations. Take a moment to center yourself, find stillness, or simply just be. Thank you for being here and it is my pleasure to be a part of your journey toward inner tranquility.

Share Inner Strength + Self Worth Meditation + Affirmations

Sign up to save your podcasts

Inner Strength + Self Worth Meditation + Affirmations

Inner Strength + Self Worth Meditation + Affirmations