Squatting, soccer, and a marathon on crutches! What do all these have in common? Obviously they are all physical activities. Beyond that though, is the inner strength! Today, Bill Anthes, special forces veteran and owner of BTWN the Ears Podcast and Gym, on to discuss how crucial inner strength is in order to change not only your own health, but the problems we have in our culture!

Bill Anthes – Host and Owner of BTWN the Ears

Instagram: @billanthes
Website: btwntheears.com
Podcast: BTE Podcast