Day 2 of 5, “3 minute morning meditations” to invite breakthrough & intention at the beginning of your day. Begin your day right here, aligning yourself to Heaven & experience peace in your body & clarity in your mind.

Start your day with great intention! Use your voice, energizing tenderheartedness & walking confidently with clarity. A quick combination of quotes, scripture, breathing, declaration & prayer. All in 3 minutes! It will change your life, if you come in agreement with Gods heart.

Happy Easter! Part two of our dive into shame. Release shame, meditate at the feet of Jesus, prayer to dialogue with the Truth & refilling scriptures 2 Corinthians 5:17, Psalm 34:4-5, Hebrews 12:2, 9:14 spoken over your life. Love is the binder. Steadfast love remembers you.

The first of 3 episodes on the topic of shame. This is a vast and complex topic. It needs time and attention to truly live free of it’s binding & suffocating grip. In this episode, we cover what shame is, where it comes from & release it with God, finishing with Isaiah 50:7 & 61:7. Take your time to journal & spend time soaking with the Holy Spirit after the inner-healing exercise.

Prophetic imagery & road trippin’ with the Trinity, free yourself of today’s trouble to tune into the kingdom. A simple, fun guided meditation, leading you into a powerful time connecting with God individually.

This episode starts off with a full body relaxation exercise, moving into prophetic guided meditation “in the clouds”. Leading you into your own time with God around the themes of perspective, building trust & living near Him.

This episode is focused on the theme of control & manipulation, how it shows up, woven in with peaceful breath work & meditation on Psalm 91. Finishing with a prayer of deliverance, invitation into journaling & quiet time in God’s Presence.

Important framework & a breathing technique that will help you to engage in a vibrant relationship with God during your listening time.

Return & refresh yourself in The Presence, for a time of hearing & revealing. Bring a journal & get cozy as you dive into a peaceful time of sweet renewal.

Sweet prophetic dreams & a restful nights sleep come easily after this quick & peaceful declaration & relaxation exercise.