Inner works

Inner works

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Inner works episodes

  • judgment & compassion
    write me a letter! 373 East woolbright road Boynton Beach FL 33435
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    36 min
  • do I regret dropping out of college?
    I missed you all!! Thank you for being here💕 send me a letter!! 303 east woolbright road Boynton Beach FL #102 instagram- @oliviabeira
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    Send in a voice message: https://podcasters.spotify.com/pod/show/olivia-beira/message
    44 min
  • stop people pleasing and start speaking your truth
    I’ve missed you all!! the first half of the episode is about getting out of anxiety & feelings of being overwhelmed. I also touch on finding the positive when we’re feeling negative about life. The people pleasing topic starts around 24:30 :) send me a letter💌 303 East woolbright road Boynton beach FL 33435 #102
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    Send in a voice message: https://podcasters.spotify.com/pod/show/olivia-beira/message
    41 min
  • creating routines, healthy habits, & setting goals
    send me a letter!!💌 Cannot wait to hear from you all! Sending you guys all my love💛 PO box address: 303 east woolbright road Boynton Beach FL 33435 #102
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    Send in a voice message: https://podcasters.spotify.com/pod/show/olivia-beira/message
    35 min
  • shifting your perspective = shifting your life
    happy Wednesday!!! I’ve missed you all!! I absolutely loved recording this episode, I touched on the power of journaling, taking a break from social media, detaching from your thoughts, shifting your perspective, & so much more. I love you all:)
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    Send in a voice message: https://podcasters.spotify.com/pod/show/olivia-beira/message
    41 min
  • start prioritizing your SELF
    In this episode we talk about prioritizing the relationship you have with your self, detachment, and self love. sending you guys all my love:))
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    Send in a voice message: https://podcasters.spotify.com/pod/show/olivia-beira/message
    49 min
  • inner works is back! life update & healing
    I missed you all! I’m so grateful for all of you and so excited to be posting again. In this episode I give a life update and share where I’ve been. I talk a little bit about confidence, attachment styles, and where I am at in my healing journey. Sending you guys all my love and energy :)
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    Send in a voice message: https://podcasters.spotify.com/pod/show/olivia-beira/message
    48 min
  • 69. finding your path & connecting with yourself
    It’s been a while since I’ve posted but I’m back! I’ve missed you all & I’m super excited to connect with you guys:)) feel free to ask me questions or send me a dm on Instagram!
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    Send in a voice message: https://podcasters.spotify.com/pod/show/olivia-beira/message
    Support this podcast: https://podcasters.spotify.com/pod/show/olivia-beira/support
    31 min