Inner You by Ash

By Ashleigh Weule

The INNER YOU Podcast Channel by Ash Weule
www.inneryoubyash.com... more

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FAQs about Inner You by Ash:

How many episodes does Inner You by Ash have?

The podcast currently has 91 episodes available.

Inner You by Ash episodes:

October 25, 2023 30 || DAY 13 research || manifestation challenge
knowledge is power and builds confidence - what can you research with your desire to bring power and confidence into your body?

play work

what research can you do today, from a space of inspired action and just learning about your desire so you can get clear on excatly what you want?

is there someone you can reach out to that can give you clarity and understanding of that desire?

ask your intuition, “what can I learn today about my desire that is going to help me get aligned with it?”

your intuition will be able to guide you to what you can look into you - see what it says

and if you need some ideas on what research you can do wirth your desire, drop into my DM’s on instagram and we can come up with some ideas specific to you

more information HERE
get the first episode of The Collective here for FREE HERE

join the NOT YOUR AVERAGE MUMMA COLLECTIVE- the collective for the mumma who is showing up every day for her family but craves making herself a priority to ooze confidence, feel calm and regulated on the daily and go from surviving to thriving 🔥

the intention here at Inner You is to give you a space to grow, evolve and learn about tools that support your mindset

SIGNATURE 6 MONTH PRIVATE COACHING HERE

visit the website HERE
follow Inner You on Instagram HERE
step inside the Inner Circle + subscribe to email list HERE
get notifications when a new episode drops by tapping the "follow" button!

and if you loved this episode, let me know by leaving a review
+ share with a friend you think could benefit from this message!
thank you for tuning in to this episode, the best is yet to come!

love + light always,
Ax
...more
26min
October 24, 2023 29 || DAY 12 the how is not your job || manifestation challenge
surrendering isn‘t giving up and hoping the universe delivers your manifestations on your door step. instead you are letting go of the doubt, fear, worry, and trying to force + hustle it into existence .

mantras for surrendering

>> everything is happening in divine timing for my highest good

>> it’s always this or something better

>> the universe has my back

>> I release what no longer serves me to make space for bigger and better

>> obstacles are detours in the right direction

>> what is meant for me will never miss me

>> the more I regluate my nervous system, the more I receive

more information HERE
get the first episode of The Collective here for FREE HERE

join the NOT YOUR AVERAGE MUMMA COLLECTIVE- the collective for the mumma who is showing up every day for her family but craves making herself a priority to ooze confidence, feel calm and regulated on the daily and go from surviving to thriving 🔥

the intention here at Inner You is to give you a space to grow, evolve and learn about tools that support your mindset

SIGNATURE 6 MONTH PRIVATE COACHING HERE

visit the website HERE
follow Inner You on Instagram HERE
step inside the Inner Circle + subscribe to email list HERE
get notifications when a new episode drops by tapping the "follow" button!

and if you loved this episode, let me know by leaving a review
+ share with a friend you think could benefit from this message!
thank you for tuning in to this episode, the best is yet to come!

love + light always,
Ax
...more
16min
October 23, 2023 28 || DAY 11 negativity detox || manifestation challenge
negativity detox

there is information being thrown at you all day every day

is it making you feel good or making you feel like shit?

today’s play work - detox the sh*t

>> cut back the news (trust me, someone will inform you if you need to know something)

>> turn some fun music on in the morning instead

>> turn off notifications and set a do not disturb time for the evening (I don’t generally answer the phone between 6-8pm because I’m focused on my kids nightly routine and if I do, I feel flustered and like its not the best use of my energy.)

>> what shows are you watching? do they make you feel good or do they leave you feeling negative?

more information HERE
get the first episode of The Collective here for FREE HERE

join the NOT YOUR AVERAGE MUMMA COLLECTIVE- the collective for the mumma who is showing up every day for her family but craves making herself a priority to ooze confidence, feel calm and regulated on the daily and go from surviving to thriving 🔥

the intention here at Inner You is to give you a space to grow, evolve and learn about tools that support your mindset

SIGNATURE 6 MONTH PRIVATE COACHING HERE

visit the website HERE
follow Inner You on Instagram HERE
step inside the Inner Circle + subscribe to email list HERE
get notifications when a new episode drops by tapping the "follow" button!

and if you loved this episode, let me know by leaving a review
+ share with a friend you think could benefit from this message!
thank you for tuning in to this episode, the best is yet to come!

love + light always,
Ax
...more
24min
October 23, 2023 27 || DAY 10 mind your mind || manifestation challenge
it is all about mindset

from the moment you wake up to the moment you rest your head at night

everything is up to you

where to begin

I suggest my clients to begin a ritual with a guided meditation or mantra meditation

the guidance will help you to focus on your breath and guide you to where your attention can be focused.

and a mantra meditation guides you to repeat a mantra over and over with a specific meaning

you’ll find a FREE mindful moment series in my link in the bio to get started today GET IT HERE

more info on today's challenge day HERE
get the first episode of The Collective here for FREE HERE

join the NOT YOUR AVERAGE MUMMA COLLECTIVE- the collective for the mumma who is showing up every day for her family but craves making herself a priority to ooze confidence, feel calm and regulated on the daily and go from surviving to thriving 🔥

the intention here at Inner You is to give you a space to grow, evolve and learn about tools that support your mindset

SIGNATURE 6 MONTH PRIVATE COACHING HERE

visit the website HERE
follow Inner You on Instagram HERE
step inside the Inner Circle + subscribe to email list HERE
get notifications when a new episode drops by tapping the "follow" button!

and if you loved this episode, let me know by leaving a review
+ share with a friend you think could benefit from this message!
thank you for tuning in to this episode, the best is yet to come!

love + light always,
Ax
...more
17min
October 23, 2023 26 || DAY 9 track your stack || manifestation challenge
the stacking note is for you to track the good daily -

> all your wins
> all your synchronicities
> all your inspired actions you took towards your goals
> all the good sh*t that is happening in your life
> what you are grateful for
> any healing you have done
> any beautiful messages + compliments you received that day

basically anything positive that happened that day

more information HERE
get the first episode of The Collective here for FREE HERE

join the NOT YOUR AVERAGE MUMMA COLLECTIVE- the collective for the mumma who is showing up every day for her family but craves making herself a priority to ooze confidence, feel calm and regulated on the daily and go from surviving to thriving 🔥

the intention here at Inner You is to give you a space to grow, evolve and learn about tools that support your mindset

SIGNATURE 6 MONTH PRIVATE COACHING HERE

visit the website HERE
follow Inner You on Instagram HERE
step inside the Inner Circle + subscribe to email list HERE
get notifications when a new episode drops by tapping the "follow" button!

and if you loved this episode, let me know by leaving a review
+ share with a friend you think could benefit from this message!
thank you for tuning in to this episode, the best is yet to come!

love + light always,
Ax
...more
11min
October 23, 2023 25 || DAY 8 inspired action || manifestation challenge
manifestations isn’t about sitting back and doing nothing

inspired action is a vital key in the manifestation process and is linked to the universal law - the law of action

inspired action is when you do something because you feel the strong inner urge to do it, like having a gut feeling and your intuition is urging you towards it

it’s about taking a step forward towards your desire, no matter how big or small and showing the universe this is really what you want.

one step forward, usually attracts the next step and then the next step and then the next and before you know it, you are closer to your desires manifesting - then brings in the law of vacuum where your energy recalibrates to your desire

my favorite way to call forth my next inspired action step:
what would you have me do?
who would you have me talk to?
what would you have me say?

more information HERE
get the first episode of The Collective here for FREE HERE

join the NOT YOUR AVERAGE MUMMA COLLECTIVE- the collective for the mumma who is showing up every day for her family but craves making herself a priority to ooze confidence, feel calm and regulated on the daily and go from surviving to thriving 🔥

the intention here at Inner You is to give you a space to grow, evolve and learn about tools that support your mindset

SIGNATURE 6 MONTH PRIVATE COACHING HERE

visit the website HERE
follow Inner You on Instagram HERE
step inside the Inner Circle + subscribe to email list HERE
get notifications when a new episode drops by tapping the "follow" button!

and if you loved this episode, let me know by leaving a review
+ share with a friend you think could benefit from this message!
thank you for tuning in to this episode, the best is yet to come!

love + light always,
Ax
...more
21min
October 19, 2023 24 || DAY 7 hear me roar || manifestation challenge
“hey Alexa, play roar by Katy Perry”

intuition is your guiding light in deciding what step you take next to bring your manifestations to life

intuition is the ability to instantly know or understand something without conscious awareness. intuition doesn’t need specific evidence to be present, it’s based on information your subconscious has already gathered either in the moment or in the past + also a spiritual component too.

we all have intuition and even if you feel like you haven’t been in touch with your intuition, you can learn to tap into your intuition and over time, it will get clearer and more louder

how to strengthen your intuition:
> trust your first instinct/response - when you ask yourself a question, the first response/anwser/feeling is your intuition talking to you (within the first 3 seconds, anything after that is all ego)

> ask yourself questions - what do I want from this situation? how can I grow from this? if you weren’t afraid, what would you do?

> how do you feel? - noticing what is happening in your body. do you feel light and calm or stressed and tense?

> intend and listen - set an intuition to begin connecting with your intuition then listen. ask it which way should I go home? and trust what your inner you responses with

> journal - what does my intuition want to tell me right now?

> oracle cards - very cool for confirming what you already know

> practise mindfulness + stillness - when you quieten the outside noise, your intuition will speak through you

more information HERE
get the first episode of The Collective here for FREE HERE

join the NOT YOUR AVERAGE MUMMA COLLECTIVE- the collective for the mumma who is showing up every day for her family but craves making herself a priority to ooze confidence, feel calm and regulated on the daily and go from surviving to thriving 🔥

the intention here at Inner You is to give you a space to grow, evolve and learn about tools that support your mindset

SIGNATURE 6 MONTH PRIVATE COACHING HERE

visit the website HERE
follow Inner You on Instagram HERE
step inside the Inner Circle + subscribe to email list HERE
get notifications when a new episode drops by tapping the "follow" button!

and if you loved this episode, let me know by leaving a review
+ share with a friend you think could benefit from this message!
thank you for tuning in to this episode, the best is yet to come!

love + light always,
Ax
...more
21min
October 18, 2023 23 || DAY 6 cast the vision || manifestation challenge
DAY 6 || cast the vision

amplify your manifestation with vision boarding

go physical

or digital

or even a journal book

or even set up a folder in your photos on your phone

or a board on Pinterest

amplify your manifestations by reprogramming your subconscious mind, activating your RAS + day dreaming on the daily

don’t stress about “how” your desires will happen, the universe has your back and along with inspired action, opportunities and resources will come flowing your way

share a picture or screen shot of your vision board with me via my DMs and I’ll share mine with you 🔥🚀😮‍💨

all the details on vision boards can be found HERE
get the first episode of The Collective here for FREE HERE

join the NOT YOUR AVERAGE MUMMA COLLECTIVE- the collective for the mumma who is showing up every day for her family but craves making herself a priority to ooze confidence, feel calm and regulated on the daily and go from surviving to thriving 🔥

the intention here at Inner You is to give you a space to grow, evolve and learn about tools that support your mindset

SIGNATURE 6 MONTH PRIVATE COACHING HERE

visit the website HERE
follow Inner You on Instagram HERE
step inside the Inner Circle + subscribe to email list HERE
get notifications when a new episode drops by tapping the "follow" button!

and if you loved this episode, let me know by leaving a review
+ share with a friend you think could benefit from this message!
thank you for tuning in to this episode, the best is yet to come!

love + light always,
Ax
...more
23min
October 17, 2023 22 || DAY 5 my other favorite f word || manifestation challenge
DAY 5 || my other favorite f word

allow me to introduce you to my other favorite f word 😉

FORGIVENESS 🙏🏻

just like decluttering our physical space, I invite you to clean up the energy in your mental, emotional and physical space

release + neutralize limiting beliefs to open your heart up to receiving your desires

begin a forgiveness list and feel the shifts

listen to the podcast for a sneaky surprise gift to feel supported in your forgiveness practise

more on forgiveness HERE
get the first episode of The Collective here for FREE HERE

join the NOT YOUR AVERAGE MUMMA COLLECTIVE- the collective for the mumma who is showing up every day for her family but craves making herself a priority to ooze confidence, feel calm and regulated on the daily and go from surviving to thriving 🔥

the intention here at Inner You is to give you a space to grow, evolve and learn about tools that support your mindset

SIGNATURE 6 MONTH PRIVATE COACHING HERE

visit the website HERE
follow Inner You on Instagram HERE
step inside the Inner Circle + subscribe to email list HERE
get notifications when a new episode drops by tapping the "follow" button!

and if you loved this episode, let me know by leaving a review
+ share with a friend you think could benefit from this message!
thank you for tuning in to this episode, the best is yet to come!

love + light always,
Ax
...more
15min
October 16, 2023 21 || DAY 4 open up space || manifestation challenge
DAY 4 || open up space

wide open spaces free of clutter are like liquid gold to manifestation and feel so satisfying + inspiring

where will you declutter first? (declutter a space relating to your desires you intend to call in)

here is another idea… declutter your social media feed + unfollow 10 accounts that no longer leave you feeling lit up when you view them

not mute.. unfollow.

clean up your energy and open up space for the things that actually make you feel like power

🔥

find more HERE
get the first episode of The Collective here for FREE HERE

join the NOT YOUR AVERAGE MUMMA COLLECTIVE- the collective for the mumma who is showing up every day for her family but craves making herself a priority to ooze confidence, feel calm and regulated on the daily and go from surviving to thriving 🔥

the intention here at Inner You is to give you a space to grow, evolve and learn about tools that support your mindset

SIGNATURE 6 MONTH PRIVATE COACHING HERE

visit the website HERE
follow Inner You on Instagram HERE
step inside the Inner Circle + subscribe to email list HERE
get notifications when a new episode drops by tapping the "follow" button!

and if you loved this episode, let me know by leaving a review
+ share with a friend you think could benefit from this message!
thank you for tuning in to this episode, the best is yet to come!

love + light always,
Ax
...more
17min

FAQs about Inner You by Ash:

How many episodes does Inner You by Ash have?

The podcast currently has 91 episodes available.