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InnerG Check
InnerG Check episodes
- LOVE YOURZ<3
Every week we dive into self care, mental health, and a does of DRAKE,J.COLE. J DILLA and more. The only way I've been healing is through therapy and honesty. Join me on the journey, I pray you connect with it.
Love, Auntie Mu
26 min - REAL TEARS and Hot Wax
This week I'm feeling a bit low as I continue to heal from love scars nor having the motivation to do this episode. Watch the tears flow and my sister getting her vagina WAXED! SUPER HILARIOUS SHOW!
40 min - Cutting the Extra Fat All 2024..
Therapy taught me the importance of tuning into my inner self and understanding what's going on. We often ignore our inner struggles, but they are the greatest parts of us. Insecurities and lack of self-awareness can hold us back. It's time to cut out negativity and surround ourselves with positive energy. #SelfReflection #TherapyJourney #PositiveVibesOnly #CutOutNegativity #InnerGrowth
33 min - You seem bitter, it ain't cute..
Someone will always have an issue with you, but what are you going to do with the bullshit? Here's my suggestions for 2024.
25 min - New Year, New Who?
This week were covering the recap of 2023 episodes, gossip, and moments that got us here today.
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Thank you for supporting us all year. Much love <3
22 min - Traveling, Turks & Caicos, Do's & Don'ts.Traveling during the holidays can give high anxiety, but guess what? I have some tips to help you plan your next trip.Thank you for tuning into another episode audio listeners. <3If you care to check out the visuals, here's the link!35 min
- Preserve Your Energy This Holiday SZN..
I've been gone but I'm back with a valid reasoning....Every heard of the holiday blues? Let's talk about the mood shifts, holiday anxiety, and being single with no kids.
34 min - You Gotta Shake That H*e, Cutting Ties, and Replanting.I needed to vent about some real sh*t..am I wrong?Happy Holidays, See you next week!37 min
- 34 min
- You Can Heal They Say..274 days later. Let’s Talk Betterhelp.comIt's been a journey, let's talk about it and if you want to be about it.Click the links below!Betterhelp.comhttps://www.betterhelp.com/rpc/afcf923721edca6a-4-11?utm_term=ref_v2_ddYoutube:https://youtu.be/OHCf7r_HOYA?si=2hXveqLdjzKs6efZ26 min
About InnerG Check
From the publisher's feed
Let’s set the InnerG every Monday morning for the latest updates on Self-Care, Entertainment, and Mental Health as we deep dive into conscious conversation.
Host: @Bookmulatta
Social Media: @Innergcheckpod
YouTube: https://youtu.be/Dx7xCE4PRLo?si=3_YoGrpZcAAPWA4d