In this episode I discuss few thoughts about dealing with the current climate of our country.  Admitting that racism and discrimination exist and discussing a few ideas on how we can work through this difficult time together. Just a couple of examples on showing our neighbors empathy.

Following up the Message of Hope. Diving a little deeper into what we put our faith in. Discovering what drives us.  And finding out what we are going to do with it.

With difficulties surrounding us, it is a good time to stop and shift our focus to hope. We should realize things are going to get better. In this episode we are going to attempt to do just that.  

In this episode we will discuss the basic principles to empathy.  These principles are some of the most basic childhood rules that we forget as adults.  Let us continue our journey in to empathy together.

With the uncertain times, let us just take a few minutes to ask ourselves some tough question.  It is time to find out how we are doing.  

Introduction of the purpose of InnerLife Discussions.  Introducing myself to the audience.  Discussing the steps for empathy toward yourself.