I started Fit Flavors 12 years ago after becoming really frustrated that my personal training clients had a really hard time with learning how to eat right and executing a clean eating lifestyle. I fell in love with cooking and today we have a revolving menu that changes every season. We are always planning months in advance, and I got to thinking about how important it is to be passionate and clear about what you're doing, and constantly be wanting to innovate, move forward, and grow. Today on the Owning the Wait Podcast, I'm open about the ebbs and flows of my life, from moving frequently, to starting businesses, to navigating life during a pandemic. There's been a lot of change in my life, a lot of instability, and a lot of trying to get myself rooted and grounded. We are always trying to grow, evolve, and innovate, and we need to be moving forward to not get stuck where we are.

 

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